8.8 km | 01:10:37 | 08:03/km日期: 2020-11-13 20:17 - 卡路里: 554 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 84%
Pace: 08'13" / 05'25" / 05'37" / 05'38" / 05'37" / 05'46" / 11'15" / 13'09" / 13'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+02'48") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'37" (+00'13") | 1000 / 3000 |
| 4 | | 05'37" (+00'13") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'45" (+00'21") | 1000 / 6000 |
| 7 | | 11'15" (+05'51") | 1000 / 7000 |
| 8 | | 13'08" (+07'44") | 1000 / 8000 |
| 9 | | 13'03" (+07'39") | 764 / 8764 |
11月累積里程 : 307.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'25" | 00:13'38" |
| 3 | 05'37" | 00:19'15" |
| 4 | 05'38" | 00:24'53" |
| 5 | 05'37" | 00:30'30" |
| 6 | 05'46" | 00:36'16" |
| 7 | 11'15" | 00:47'31" |
| 8 | 13'09" | 01:00'40" |
| 8.8 | 13'03" | 01:10'39" |
展開計圈分析
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