8.2 km | 00:50:01 | 06:08/km日期: 2020-11-10 17:50 - 平均心率: 137 - 卡路里: 476 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 78%
Pace: 06'21" / 06'07" / 06'06" / 06'03" / 06'11" / 06'06" / 06'15" / 05'59" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'17") | 1000 / 1000 |
| 2 | | 06'06" (+00'03") | 1000 / 2000 |
| 3 | | 06'06" (+00'03") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'10" (+00'07") | 1000 / 5000 |
| 6 | | 06'05" (+00'02") | 1000 / 6000 |
| 7 | | 06'07" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'03") | 1000 / 8000 |
| 9 | | 05'53" | 152 / 8152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
171.51 km 
Nike Pegasus 37 累積 :
571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'06" | 00:18'34" |
| 4 | 06'03" | 00:24'37" |
| 5 | 06'11" | 00:30'48" |
| 6 | 06'06" | 00:36'54" |
| 7 | 06'15" | 00:43'09" |
| 8 | 05'59" | 00:49'08" |
| 8.2 | 05'54" | 00:50'02" |
展開計圈分析
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