20.0 km | 01:55:57 | 05:47/km日期: 2020-11-09 08:06 - 總爬升: 168 m - 地點: 住＜-＞中山苗圃 - 天氣: 涼爽 - 卡路里: 1297 Cal - 平均步頻: 165 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'01" / 05'30" / 05'31" / 05'41" / 05'32" / 05'44" / 05'34" / 05'32" / 05'35" / 05'48" / 05'53" / 05'34" / 05'49" / 05'49" / 05'48" / 05'47" / 06'00" / 05'59" / 05'45" / 05'49" / 206'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1101 / 1101 |
| 2 | | 05'27" (+00'22") | 995 / 2096 |
| 3 | | 05'34" (+00'29") | 1011 / 3107 |
| 4 | | 05'33" (+00'28") | 1012 / 4120 |
| 5 | | 05'34" (+00'29") | 1009 / 5129 |
| 6 | | 05'40" (+00'35") | 1026 / 6155 |
| 7 | | 05'38" (+00'33") | 1007 / 7162 |
| 8 | | 05'27" (+00'22") | 1042 / 8205 |
| 9 | | 05'35" (+00'30") | 1030 / 9235 |
| 10 | | 05'52" (+00'47") | 1003 / 10239 |
| 11 | | 05'53" (+00'48") | 1030 / 11269 |
| 12 | | 05'34" (+00'29") | 1021 / 12290 |
| 13 | | 05'51" (+00'46") | 1034 / 13325 |
| 14 | | 05'42" (+00'37") | 1007 / 14332 |
| 15 | | 05'53" (+00'48") | 987 / 15320 |
| 16 | | 05'54" (+00'49") | 1005 / 16325 |
| 17 | | 05'54" (+00'49") | 1007 / 17333 |
| 18 | | 06'01" (+00'56") | 1002 / 18335 |
| 19 | | 05'36" (+00'31") | 1018 / 19353 |
| 20 | | 05'52" (+00'47") | 1008 / 20362 |
11月累積里程 : 185.42 km
Android - samsung SM-A217F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'30" | 00:10'31" |
| 3 | 05'31" | 00:16'02" |
| 4 | 05'41" | 00:21'43" |
| 5 | 05'32" | 00:27'15" |
| 6 | 05'44" | 00:32'59" |
| 7 | 05'34" | 00:38'33" |
| 8 | 05'32" | 00:44'05" |
| 9 | 05'35" | 00:49'40" |
| 10 | 05'48" | 00:55'28" |
| 11 | 05'53" | 01:01'21" |
| 12 | 05'34" | 01:06'55" |
| 13 | 05'49" | 01:12'44" |
| 14 | 05'49" | 01:18'33" |
| 15 | 05'48" | 01:24'21" |
| 16 | 05'47" | 01:30'08" |
| 17 | 06'00" | 01:36'08" |
| 18 | 05'59" | 01:42'07" |
| 19 | 05'45" | 01:47'52" |
| 20 | 05'49" | 01:53'41" |
| 20.4 | 05'42" | 01:55'45" |
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