| 全馬 | 03:51:21 | 05:28/km | 第28馬官方成績 | 日期 | 2020-11-08 | 成績 | 03:51:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'00" | 00:50'58" | | 00:25'58" (+00'58") | | 00:26'09" (+01'09") | 00:52'17" (+01'19") | | 00:26'08" (+01'08") | | 00:26'48" (+01'48") | 00:54'05" (+03'07") | | 00:27'17" (+02'17") | | 00:28'40" (+03'40") | 00:58'43" (+07'45") | | 00:30'03" (+05'03") | |
日期: 2020-11-08 06:09 - 卡路里: 2847 Cal - 總步數: 41193 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'45" | 1001 / 1001 | 179 / 117 | 2 | | 05'01" (+00'16") | 1002 / 2004 | 181 / 109 | 3 | | 05'05" (+00'20") | 1008 / 3013 | 182 / 107 | 4 | | 05'02" (+00'17") | 1009 / 4022 | 182 / 109 | 5 | | 05'08" (+00'23") | 1008 / 5031 | 180 / 107 |
6 | | 05'06" (+00'21") | 1006 / 6038 | 182 / 107 | 7 | | 05'09" (+00'24") | 1006 / 7044 | 182 / 106 | 8 | | 05'13" (+00'28") | 1008 / 8053 | 179 / 106 | 9 | | 05'06" (+00'21") | 1000 / 9054 | 181 / 107 | 10 | | 05'16" (+00'31") | 1001 / 10055 | 180 / 105 | 11 | | 05'12" (+00'27") | 1009 / 11065 | 181 / 106 | 12 | | 05'13" (+00'28") | 1001 / 12066 | 179 / 106 | 13 | | 05'16" (+00'31") | 1008 / 13075 | 179 / 105 | 14 | | 05'09" (+00'24") | 1005 / 14081 | 181 / 107 | 15 | | 05'11" (+00'26") | 1003 / 15084 | 178 / 107 | 16 | | 05'11" (+00'26") | 1006 / 16091 | 182 / 105 | 17 | | 05'12" (+00'27") | 1008 / 17099 | 180 / 106 | 18 | | 05'15" (+00'30") | 1000 / 18099 | 181 / 105 | 19 | | 05'13" (+00'28") | 1007 / 19107 | 183 / 104 | 20 | | 05'21" (+00'36") | 1005 / 20112 | 177 / 105 | 21 | | 05'12" (+00'27") | 1003 / 21116 | 183 / 104 | 22 | | 05'12" (+00'27") | 1007 / 22123 | 185 / 103 | 23 | | 05'24" (+00'39") | 1008 / 23131 | 178 / 103 | 24 | | 05'12" (+00'27") | 1008 / 24140 | 183 / 104 | 25 | | 05'27" (+00'42") | 1001 / 25141 | 172 / 106 | 26 | | 05'19" (+00'34") | 1003 / 26144 | 180 / 103 | 27 | | 05'18" (+00'33") | 1007 / 27151 | 182 / 103 | 28 | | 05'27" (+00'42") | 1006 / 28158 | 176 / 103 | 29 | | 05'21" (+00'36") | 1006 / 29164 | 181 / 102 | 30 | | 05'41" (+00'56") | 1006 / 30171 | 171 / 102 | 31 | | 05'26" (+00'41") | 1001 / 31173 | 180 / 101 | 32 | | 05'54" (+01'09") | 1002 / 32175 | 172 / 97 | 33 | | 05'37" (+00'52") | 1001 / 33176 | 180 / 98 | 34 | | 05'50" (+01'05") | 1000 / 34177 | 173 / 98 | 35 | | 05'55" (+01'10") | 1003 / 35180 | 177 / 95 | 36 | | 06'00" (+01'15") | 1003 / 36184 | 169 / 97 | 37 | | 05'39" (+00'54") | 1000 / 37185 | 179 / 98 | 38 | | 06'05" (+01'20") | 1005 / 38190 | 174 / 94 | 39 | | 05'57" (+01'12") | 1003 / 39194 | 177 / 94 | 40 | | 06'38" (+01'53") | 1003 / 40197 | 165 / 90 | 41 | | 06'38" (+01'53") | 1004 / 41201 | 166 / 90 | 42 | | 06'37" (+01'52") | 1002 / 42203 | 163 / 92 |
賽後評分: 😂😁 給 3 星 11月累積里程 : 315.80 km 亞瑟士 新虎走 累積 : 1878.7 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'38" | 00:04'38" | 2 | 05'01" | 00:09'39" | 3 | 05'03" | 00:14'42" | 4 | 05'07" | 00:19'49" | 5 | 05'11" | 00:25'00" | 6 | 05'09" | 00:30'09" | 7 | 05'12" | 00:35'21" | 8 | 05'13" | 00:40'34" | 9 | 05'10" | 00:45'44" | 10 | 05'14" | 00:50'58" | 11 | 05'12" | 00:56'10" | 12 | 05'17" | 01:01'27" | 13 | 05'16" | 01:06'43" | 14 | 05'11" | 01:11'54" | 15 | 05'13" | 01:17'07" | 16 | 05'14" | 01:22'21" | 17 | 05'13" | 01:27'34" | 18 | 05'17" | 01:32'51" | 19 | 05'13" | 01:38'04" | 20 | 05'11" | 01:43'15" | 21 | 05'24" | 01:48'39" | 22 | 05'14" | 01:53'53" | 23 | 05'27" | 01:59'20" | 24 | 05'15" | 02:04'35" | 25 | 05'28" | 02:10'03" | 26 | 05'21" | 02:15'24" | 27 | 05'19" | 02:20'43" | 28 | 05'29" | 02:26'12" | 29 | 05'24" | 02:31'36" | 30 | 05'44" | 02:37'20" | 31 | 05'27" | 02:42'47" | 32 | 05'51" | 02:48'38" | 33 | 05'38" | 02:54'16" | 34 | 05'41" | 02:59'57" | 35 | 06'03" | 03:06'00" | 36 | 06'01" | 03:12'01" | 37 | 05'40" | 03:17'41" | 38 | 06'03" | 03:23'44" | 39 | 05'58" | 03:29'42" | 40 | 06'21" | 03:36'03" | 41 | 06'57" | 03:43'00" | 42 | 06'42" | 03:49'42" | 42.2 | 08'44" | 03:51'21" |
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