27.1 km | 04:57:58 | 10:59/km日期: 2020-11-08 06:31 - 總爬升: 301 m - 地點: 汐止活動中心 - 天氣: 毛毛雨 - 平均心率: 140 - 卡路里: 1519 Cal - 平均步頻: 142 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 07'29" / 07'29" / 07'26" / 08'22" / 11'17" / 09'08" / 12'18" / 11'30" / 14'25" / 13'03" / 19'51" / 12'13" / 08'00" / 09'43" / 10'46" / 11'59" / 15'06" / 18'13" / 13'16" / 08'18" / 10'48" / 08'23" / 08'15" / 08'53" / 08'40" / 09'15" / 12'22" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'04") | 1000 / 1000 |
2 | | 07'28" (+00'02") | 1000 / 2000 |
3 | | 07'26" | 1000 / 3000 |
4 | | 08'21" (+00'55") | 1000 / 4000 |
5 | | 11'16" (+03'50") | 1000 / 5000 |
6 | | 09'08" (+01'42") | 1000 / 6000 |
7 | | 12'17" (+04'51") | 1000 / 7000 |
8 | | 11'29" (+04'03") | 1000 / 8000 |
9 | | 14'25" (+06'59") | 1000 / 9000 |
10 | | 13'02" (+05'36") | 1000 / 10000 |
11 | | 19'51" (+12'25") | 1000 / 11000 |
12 | | 12'13" (+04'47") | 1000 / 12000 |
13 | | 07'59" (+00'33") | 1000 / 13000 |
14 | | 09'42" (+02'16") | 1000 / 14000 |
15 | | 10'46" (+03'20") | 1000 / 15000 |
16 | | 11'58" (+04'32") | 1000 / 16000 |
17 | | 15'06" (+07'40") | 1000 / 17000 |
18 | | 18'12" (+10'46") | 1000 / 18000 |
19 | | 13'16" (+05'50") | 1000 / 19000 |
20 | | 08'18" (+00'52") | 1000 / 20000 |
21 | | 10'47" (+03'21") | 1000 / 21000 |
22 | | 08'23" (+00'57") | 1000 / 22000 |
23 | | 08'15" (+00'49") | 1000 / 23000 |
24 | | 08'52" (+01'26") | 1000 / 24000 |
25 | | 08'39" (+01'13") | 1000 / 25000 |
26 | | 09'15" (+01'49") | 1000 / 26000 |
27 | | 12'21" (+04'55") | 1000 / 27000 |
28 | | 13'01" (+05'35") | 114 / 27114 |
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