| 520.0 km | 26:18:41 | 19.8 km/h官方成績 | 日期 | 2020-11-07 | 成績 | 26:18:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'56" (+04'57") | 00:23'50" (+05'18") | | 00:09'54" (+00'55") | | 00:13'23" (+04'24") | 00:29'52" (+11'20") | | 00:16'29" (+07'30") | | 00:12'50" (+03'51") | 00:25'21" (+06'49") | | 00:12'31" (+03'32") | | 00:33'49" (+24'50") | 00:43'34" (+25'02") | | 00:09'45" (+00'46") | | 00:08'59" | 00:18'32" | | 00:09'33" (+00'34") | | 00:15'00" (+06'01") | 00:26'51" (+08'19") | | 00:11'51" (+02'52") | | 00:12'24" (+03'25") | 00:25'51" (+07'19") | | 00:13'27" (+04'28") | | 00:13'30" (+04'31") | 00:44'47" (+26'15") | | 00:31'17" (+22'18") | | 00:11'35" (+02'36") | 00:23'30" (+04'58") | | 00:11'55" (+02'56") | | 00:13'11" (+04'12") | 00:26'22" (+07'50") | | 00:13'11" (+04'12") | | 00:10'55" (+01'56") | 00:30'43" (+12'11") | | 00:19'48" (+10'49") | | 00:10'38" (+01'39") | 00:21'16" (+02'44") | | 00:10'38" (+01'39") | | 00:11'34" (+02'35") | 00:22'09" (+03'37") | | 00:10'35" (+01'36") | | 00:14'28" (+05'29") | 00:43'54" (+25'22") | | 00:29'26" (+20'27") | | 00:10'09" (+01'10") | 00:20'44" (+02'12") | | 00:10'35" (+01'36") | | 00:14'34" (+05'35") | 00:26'08" (+07'36") | | 00:11'34" (+02'35") | | 00:11'12" (+02'13") | 00:23'26" (+04'54") | | 00:12'14" (+03'15") | | 00:13'26" (+04'27") | 00:34'08" (+15'36") | | 00:20'42" (+11'43") | | 01:19'40" (+10'41") | 01:30'22" (+11'50") | | 00:10'42" (+01'43") | | 00:11'07" (+02'08") | 00:22'30" (+03'58") | | 00:11'23" (+02'24") | | 00:12'32" (+03'33") | 00:35'16" (+16'44") | | 00:22'44" (+13'45") | | 00:11'19" (+02'20") | 00:22'27" (+03'55") | | 00:11'08" (+02'09") | | 00:11'14" (+02'15") | 00:23'42" (+05'10") | | 00:12'28" (+03'29") | | 00:20'51" (+11'52") | 00:34'03" (+15'31") | | 00:13'12" (+04'13") | | 00:11'32" (+02'33") | 00:23'52" (+05'20") | | 00:12'20" (+03'21") | | 00:23'14" (+14'15") | 00:33'14" (+14'42") | | 00:10'00" (+01'01") | | 00:11'37" (+02'38") | 00:24'01" (+05'29") | | 00:12'24" (+03'25") | | 00:09'12" (+00'13") | 00:19'06" (+00'34") | | 00:09'54" (+00'55") | | 00:10'32" (+01'33") | 00:21'58" (+03'26") | | 00:11'26" (+02'27") | | 00:21'04" (+12'05") | 00:30'40" (+12'08") | | 00:09'36" (+00'37") | | 00:10'27" (+01'28") | 00:22'17" (+03'45") | | 00:11'50" (+02'51") | | 00:13'35" (+04'36") | 00:33'11" (+14'39") | | 00:19'36" (+10'37") | | 00:12'22" (+03'23") | 00:31'43" (+13'11") | | 00:19'21" (+10'22") | | 00:16'28" (+07'29") | 00:27'21" (+08'49") | | 00:10'53" (+01'54") | | 00:16'20" (+07'21") | 00:45'56" (+27'24") | | 00:29'36" (+20'37") | | 00:12'19" (+03'20") | 00:28'25" (+09'53") | | 00:16'06" (+07'07") | | 00:15'39" (+06'40") | 00:35'49" (+17'17") | | 00:20'10" (+11'11") | | 00:21'43" (+12'44") | 00:58'54" (+40'22") | | 00:37'11" (+28'12") | | 00:14'53" (+05'54") | 00:32'02" (+13'30") | | 00:17'09" (+08'10") | | 00:14'57" (+05'58") | 00:32'32" (+14'00") | | 00:17'35" (+08'36") | | 00:12'47" (+03'48") | 00:29'03" (+10'31") | | 00:16'16" (+07'17") | | 00:42'24" (+33'25") | 00:58'20" (+39'48") | | 00:15'56" (+06'57") | | 00:11'59" (+03'00") | 00:23'56" (+05'24") | | 00:11'57" (+02'58") | | 00:24'57" (+15'58") | 00:36'40" (+18'08") | | 00:11'43" (+02'44") | | 00:21'40" (+12'41") | 00:33'37" (+15'05") | | 00:11'57" (+02'58") | | 00:14'48" (+05'49") | 00:32'30" (+13'58") | | 00:17'42" (+08'43") | | 00:17'55" (+08'56") | 00:53'15" (+34'43") | | 00:35'20" (+26'21") | | 00:17'49" (+08'50") | 00:39'21" (+20'49") | | 00:21'32" (+12'33") | | 00:12'46" (+03'47") | 00:26'05" (+07'33") | | 00:13'19" (+04'20") | |
日期: 2020-11-07 00:05 - 總爬升: 1977 m - 平均心率: 129 - 卡路里: 9729 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.69 (-12.96) | 5000 / 5000 | 2 | | 30.51 (-3.14) | 5000 / 10000 | 3 | | 22.50 (-11.14) | 5000 / 15000 | 4 | | 18.27 (-15.37) | 5000 / 20000 | 5 | | 23.38 (-10.27) | 5000 / 25000 |
6 | | 24.00 (-9.64) | 5000 / 30000 | 7 | | 8.89 (-24.76) | 5000 / 35000 | 8 | | 31.03 (-2.61) | 5000 / 40000 | 9 | | 33.64 | 5000 / 45000 | 10 | | 31.58 (-2.07) | 5000 / 50000 | 11 | | 20.00 (-13.64) | 5000 / 55000 | 12 | | 25.35 (-8.29) | 5000 / 60000 | 13 | | 24.32 (-9.32) | 5000 / 65000 | 14 | | 22.36 (-11.28) | 5000 / 70000 | 15 | | 22.36 (-11.28) | 5000 / 75000 | 16 | | 12.68 (-20.97) | 3872 / 78872 | 17 | | 13.74 (-19.90) | 5000 / 83872 | 18 | | 26.28 (-7.37) | 5000 / 88872 | 19 | | 22.22 (-11.42) | 5000 / 93872 | 20 | | 25.35 (-8.29) | 5000 / 98872 | 21 | | 23.84 (-9.80) | 5000 / 103872 | 22 | | 13.04 (-20.60) | 2010 / 105882 | 23 | | 20.57 (-13.07) | 5000 / 110882 | 24 | | 28.35 (-5.30) | 5000 / 115882 | 25 | | 27.91 (-5.74) | 5000 / 120882 | 26 | | 26.47 (-7.17) | 5000 / 125882 | 27 | | 25.53 (-8.11) | 5000 / 130882 | 28 | | 20.93 (-12.71) | 5000 / 135882 | 29 | | 10.62 (-23.03) | 5000 / 140882 | 30 | | 30.00 (-3.64) | 5000 / 145882 | 31 | | 25.35 (-8.29) | 5000 / 150882 | 32 | | 22.36 (-11.28) | 5000 / 155882 | 33 | | 25.35 (-8.29) | 5000 / 160882 | 34 | | 27.07 (-6.58) | 5000 / 165882 | 35 | | 24.83 (-8.82) | 5000 / 170882 | 36 | | 22.09 (-11.56) | 5000 / 175882 | 37 | | 8.87 (-24.78) | 5000 / 180882 | 38 | | 4.68 (-28.96) | 5000 / 185882 | 39 | | 23.38 (-10.27) | 5000 / 190882 | 40 | | 26.67 (-6.98) | 5000 / 195882 | 41 | | 26.67 (-6.98) | 5000 / 200882 | 42 | | 24.00 (-9.64) | 5000 / 205882 | 43 | | 13.14 (-20.51) | 5000 / 210882 | 44 | | 27.27 (-6.37) | 5000 / 215882 | 45 | | 25.71 (-7.93) | 5000 / 220882 | 46 | | 24.83 (-8.82) | 5000 / 225882 | 47 | | 26.09 (-7.56) | 5000 / 230882 | 48 | | 14.88 (-18.77) | 5000 / 235882 | 49 | | 22.22 (-11.42) | 5000 / 240882 | 50 | | 26.87 (-6.78) | 5000 / 245882 | 51 | | 11.88 (-21.76) | 5000 / 250882 | 52 | | 29.51 (-4.14) | 5000 / 255882 | 53 | | 29.27 (-4.38) | 5000 / 260882 | 54 | | 26.28 (-7.37) | 5000 / 265882 | 55 | | 24.49 (-9.16) | 5000 / 270882 | 56 | | 31.03 (-2.61) | 5000 / 275882 | 57 | | 30.51 (-3.14) | 5000 / 280882 | 58 | | 29.75 (-3.89) | 5000 / 285882 | 59 | | 27.27 (-6.37) | 5000 / 290882 | 60 | | 14.06 (-19.58) | 5000 / 295882 | 61 | | 31.58 (-2.07) | 5000 / 300882 | 62 | | 26.67 (-6.98) | 5000 / 305882 | 63 | | 26.47 (-7.17) | 5000 / 310882 | 64 | | 21.56 (-12.09) | 5000 / 315882 | 65 | | 15.58 (-18.06) | 5000 / 320882 | 66 | | 23.38 (-10.27) | 5000 / 325882 | 67 | | 14.40 (-19.24) | 5000 / 330882 | 68 | | 21.30 (-12.34) | 5000 / 335882 | 69 | | 27.27 (-6.37) | 5000 / 340882 | 70 | | 18.37 (-15.28) | 5000 / 345882 | 71 | | 10.32 (-23.33) | 5000 / 350882 | 72 | | 22.36 (-11.28) | 5000 / 355882 | 73 | | 18.46 (-15.18) | 5000 / 360882 | 74 | | 18.95 (-14.70) | 5000 / 365882 | 75 | | 15.79 (-17.86) | 5000 / 370882 | 76 | | 12.20 (-21.44) | 5000 / 375882 | 77 | | 8.78 (-24.86) | 5000 / 380882 | 78 | | 18.46 (-15.18) | 5000 / 385882 | 79 | | 18.00 (-15.64) | 5000 / 390882 | 80 | | 19.46 (-14.19) | 5000 / 395882 | 81 | | 17.82 (-15.82) | 5000 / 400882 | 82 | | 25.17 (-8.47) | 5000 / 405882 | 83 | | 6.70 (-26.94) | 5000 / 410882 | 84 | | 21.30 (-12.34) | 5000 / 415882 | 85 | | 19.25 (-14.39) | 5000 / 420882 | 86 | | 25.35 (-8.29) | 5000 / 425882 | 87 | | 25.53 (-8.11) | 5000 / 430882 | 88 | | 11.88 (-21.76) | 5000 / 435882 | 89 | | 25.53 (-8.11) | 5000 / 440882 | 90 | | 13.74 (-19.90) | 5000 / 445882 | 91 | | 26.67 (-6.98) | 5000 / 450882 | 92 | | 18.46 (-15.18) | 5000 / 455882 | 93 | | 16.67 (-16.98) | 5000 / 460882 | 94 | | 7.83 (-25.82) | 5000 / 465882 | 95 | | 20.81 (-12.84) | 5000 / 470882 | 96 | | 16.90 (-16.74) | 5000 / 475882 | 97 | | 14.46 (-19.19) | 5000 / 480882 | 98 | | 24.00 (-9.64) | 5000 / 485882 | 99 | | 22.78 (-10.86) | 5000 / 490882 | 100 | | 18.00 (-15.64) | 866 / 491748 |
賽後評分: 積極樂觀 感恩惜福
謝謝大家的祝福。 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~137 | 65~79% | 2:M馬拉松配速區 | 137~154 | 79~89% | 3:T乳酸耐力區 | 154~160 | 89~92% | 4:A無氧耐力區 | 160~169 | 92~97.5% | 5:I最大耗氧區 | 169~174 | 97.5~100% | 最大心率為174 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 24.0 | -2.4 % | 2 | 28.1 | 1.7 % | 3 | 14.0 | 5.4 % | 4 | 29.8 | -4.4 % | 5 | 20.0 | 4.4 % | 6 | 28.1 | -1.8 % | 7 | 42.9 | -2.4 % | 8 | 27.7 | -2.0 % | 9 | 26.7 | 1.5 % | 10 | 30.8 | -0.6 % | 11 | 24.0 | 3.4 % | 12 | 25.2 | 3.2 % | 13 | 22.5 | 2.7 % | 14 | 20.5 | 3.2 % | 15 | 20.7 | 4.7 % | 16 | 21.2 | -2.5 % | 17 | 22.8 | -2.4 % | 18 | 16.9 | 3.0 % | 19 | 13.6 | 3.3 % | 20 | 19.7 | -3.1 % | 21 | 35.3 | -2.8 % | 22 | 26.3 | -3.9 % | 23 | 23.5 | 1.6 % | 24 | 20.7 | -0.6 % | 25 | 17.6 | 1.8 % | 26 | 14.5 | -2.4 % | 27 | 28.1 | 7.7 % | 28 | 26.9 | 1.7 % | 29 | 29.5 | -0.5 % | 30 | 30.3 | 2.6 % | 31 | 23.7 | -1.5 % | 32 | 29.0 | 3.7 % | 33 | 28.8 | -1.3 % | 34 | 26.5 | -0.4 % | 35 | 2.4 | -1.2 % | 36 | 31.6 | 1.2 % | 37 | 26.3 | 2.7 % | 38 | 29.8 | 1.0 % | 39 | 34.0 | -1.1 % | 40 | 33.6 | 1.5 % | 41 | 32.4 | -2.2 % | 42 | 33.0 | 1.5 % | 43 | 32.1 | 1.2 % | 44 | 35.0 | 1.5 % | 45 | 34.6 | -0.6 % | 46 | 30.8 | -1.7 % | 47 | 31.3 | 1.2 % | 48 | 30.0 | 1.0 % | 49 | 33.3 | -1.1 % | 50 | 31.9 | -0.6 % | 51 | 26.9 | 1.6 % | 52 | 33.3 | -1.9 % | 53 | 27.1 | 1.6 % | 54 | 25.4 | -0.8 % | 55 | 9.4 | 2.0 % | 56 | 23.4 | -0.9 % | 57 | 26.3 | -2.7 % | 58 | 26.7 | 1.7 % | 59 | 22.6 | 2.7 % | 60 | 28.6 | -1.0 % | 61 | 25.4 | 1.0 % | 62 | 23.8 | -0.6 % | 63 | 23.8 | -0.4 % | 64 | 22.2 | 1.0 % | 65 | 26.1 | -1.2 % | 66 | 20.9 | -1.1 % | 67 | 23.1 | 1.0 % | 68 | 22.9 | -1.3 % | 69 | 23.8 | 1.2 % | 70 | 21.1 | 3.3 % | 71 | 20.7 | -1.2 % | 72 | 23.5 | 1.3 % | 73 | 22.9 | -0.6 % | 74 | 23.1 | -0.5 % | 75 | 21.2 | 1.7 % | 76 | 25.5 | -1.1 % | 77 | 22.8 | 1.0 % | 78 | 23.2 | -0.2 % | 79 | 2.9 | 2.0 % | 80 | 22.2 | -1.1 % | 81 | 26.7 | -1.3 % | 82 | 25.7 | 1.0 % | 83 | 24.8 | 1.3 % | 84 | 26.1 | -1.6 % | 85 | 26.3 | 1.5 % | 86 | 24.3 | 2.0 % | 87 | 26.7 | -0.8 % | 88 | 27.7 | 1.2 % | 89 | 25.7 | 1.3 % | 90 | 22.2 | -3.0 % | 91 | 24.8 | -2.0 % | 92 | 16.4 | -0.4 % | 93 | 40.0 | -0.6 % | 94 | 18.7 | -14.9 % | 95 | 25.2 | 2.5 % | 96 | 26.1 | -1.0 % | 97 | 25.5 | 2.0 % | 98 | 29.0 | -0.7 % | 99 | 22.6 | 2.0 % | 100 | 15.7 | -1.5 % | 101 | 27.1 | -0.9 % | 102 | 23.7 | 1.8 % | 103 | 29.5 | -0.9 % | 104 | 29.5 | -0.7 % | 105 | 28.6 | -0.4 % | 106 | 5.3 | -0.4 % | 107 | 27.3 | -0.3 % | 108 | 27.3 | -0.7 % | 109 | 28.8 | 1.0 % | 110 | 29.3 | 1.2 % | 111 | 30.0 | -0.6 % | 112 | 27.7 | 1.0 % | 113 | 26.5 | 1.2 % | 114 | 29.3 | 2.0 % | 115 | 27.9 | 1.7 % | 116 | 29.8 | -0.5 % | 117 | 27.5 | -1.3 % | 118 | 28.8 | -0.5 % | 119 | 28.1 | 1.0 % | 120 | 27.1 | 1.0 % | 121 | 27.9 | 1.0 % | 122 | 25.2 | -0.8 % | 123 | 25.9 | -0.8 % | 124 | 26.3 | 2.1 % | 125 | 24.7 | 1.0 % | 126 | 30.5 | -1.8 % | 127 | 30.8 | -1.2 % | 128 | 32.1 | -0.6 % | 129 | 23.2 | 1.3 % | 130 | 27.1 | -0.6 % | 131 | 18.1 | 1.4 % | 132 | 25.9 | 3.5 % | 133 | 33.3 | 1.0 % | 134 | 21.2 | 4.2 % | 135 | 14.3 | 4.1 % | 136 | 7.4 | 3.2 % | 137 | 51.4 | -4.9 % | 138 | 46.8 | -2.1 % | 139 | 3.6 | -0.1 % | 140 | 30.3 | 1.3 % | 141 | 29.8 | -0.8 % | 142 | 23.8 | 1.2 % | 143 | 34.6 | -1.3 % | 144 | 31.3 | -0.6 % | 145 | 30.5 | 1.2 % | 146 | 31.0 | -0.5 % | 147 | 29.5 | 1.4 % | 148 | 26.7 | 1.3 % | 149 | 26.1 | -1.9 % | 150 | 29.0 | -0.4 % | 151 | 18.7 | -0.6 % | 152 | 30.3 | 1.3 % | 153 | 26.5 | -1.4 % | 154 | 25.9 | 1.8 % | 155 | 12.5 | 2.2 % | 156 | 29.5 | -1.5 % | 157 | 26.9 | 1.3 % | 158 | 24.0 | -0.7 % | 159 | 21.2 | 1.0 % | 160 | 30.5 | 1.3 % | 161 | 25.4 | 1.3 % | 162 | 33.6 | -0.4 % | 163 | 25.7 | -1.6 % | 164 | 30.8 | -0.1 % | 165 | 21.7 | -1.5 % | 166 | 25.7 | 2.2 % | 167 | 20.1 | 2.0 % | 168 | 25.5 | -0.2 % | 169 | 27.9 | -0.2 % | 170 | 24.8 | 2.0 % | 171 | 26.5 | -0.5 % | 172 | 24.5 | -1.8 % | 173 | 24.8 | -0.5 % | 174 | 27.1 | -0.4 % | 175 | 14.7 | 1.2 % | 176 | 24.2 | -0.4 % | 177 | 11.9 | -0.2 % | 178 | 16.5 | -0.4 % | 179 | 14.3 | 1.6 % | 180 | 11.2 | -0.9 % | 181 | 3.9 | 1.0 % | 182 | 11.5 | 2.3 % | 183 | 450.0 | 1.8 % | 184 | 1.0 | -0.2 % | 185 | 225.0 | -0.9 % | 186 | 300.0 | -0.2 % | 187 | 300.0 | 1.0 % | 188 | 327.3 | 0.0 % | 189 | 8.0 | -0.5 % | 190 | 23.2 | 1.0 % | 191 | 27.3 | 1.0 % | 192 | 25.9 | 1.2 % | 193 | 29.3 | -0.1 % | 194 | 27.5 | -0.7 % | 195 | 25.4 | 1.0 % | 196 | 25.9 | 1.2 % | 197 | 27.7 | -0.6 % | 198 | 26.7 | -0.1 % | 199 | 26.9 | 1.0 % | 200 | 24.8 | -0.6 % | 201 | 25.5 | 1.2 % | 202 | 25.4 | -0.6 % | 203 | 26.5 | 1.0 % | 204 | 24.7 | 2.0 % | 205 | 19.3 | -1.2 % | 206 | 26.5 | -0.9 % | 207 | 21.7 | 1.2 % | 208 | 18.5 | 1.3 % | 209 | 25.4 | -0.6 % | 210 | 5.0 | -0.8 % | 211 | 24.8 | -1.2 % | 212 | 27.3 | 1.2 % | 213 | 27.5 | 1.8 % | 214 | 27.5 | -1.0 % | 215 | 25.7 | -0.7 % | 216 | 29.5 | -0.5 % | 217 | 25.7 | 1.6 % | 218 | 27.5 | -0.6 % | 219 | 25.2 | 1.8 % | 220 | 27.3 | -0.2 % | 221 | 22.8 | 1.0 % | 222 | 30.0 | -0.2 % | 223 | 27.9 | -0.4 % | 224 | 30.5 | -0.2 % | 225 | 24.2 | -0.3 % | 226 | 16.1 | -0.9 % | 227 | 27.5 | 1.2 % | 228 | 28.6 | -0.7 % | 229 | 25.7 | -0.2 % | 230 | 28.1 | -0.2 % | 231 | 22.9 | 1.2 % | 232 | 15.2 | -1.0 % | 233 | 16.5 | -0.9 % | 234 | 26.9 | -1.4 % | 235 | 7.1 | 1.2 % | 236 | 29.8 | -1.4 % | 237 | 27.5 | -0.4 % | 238 | 24.8 | -1.3 % | 239 | 17.9 | 2.8 % | 240 | 18.6 | -1.9 % | 241 | 24.8 | 1.0 % | 242 | 27.3 | -0.6 % | 243 | 22.0 | 1.2 % | 244 | 29.3 | -0.8 % | 245 | 28.1 | 1.8 % | 246 | 29.5 | 1.7 % | 247 | 27.1 | -0.8 % | 248 | 15.9 | 1.2 % | 249 | 29.0 | 1.0 % | 250 | 26.7 | -0.4 % | 251 | 4.0 | 1.2 % | 252 | 26.9 | -0.1 % | 253 | 28.1 | 1.0 % | 254 | 31.6 | 1.0 % | 255 | 31.3 | -0.4 % | 256 | 30.8 | -0.3 % | 257 | 30.5 | -0.4 % | 258 | 31.6 | -0.2 % | 259 | 27.3 | 1.0 % | 260 | 30.3 | -0.2 % | 261 | 25.0 | -0.3 % | 262 | 30.8 | 1.0 % | 263 | 25.9 | 1.0 % | 264 | 26.1 | 1.0 % | 265 | 22.6 | 1.3 % | 266 | 27.9 | -0.6 % | 267 | 24.7 | -0.3 % | 268 | 29.3 | 1.0 % | 269 | 25.7 | -0.5 % | 270 | 17.5 | 1.0 % | 271 | 30.5 | -0.3 % | 272 | 29.0 | 1.0 % | 273 | 32.4 | 1.0 % | 274 | 33.6 | -0.7 % | 275 | 39.1 | 1.0 % | 276 | 24.5 | 1.0 % | 277 | 32.1 | -0.4 % | 278 | 37.5 | -0.2 % | 279 | 37.5 | 1.0 % | 280 | 25.2 | 1.2 % | 281 | 22.4 | -0.9 % | 282 | 25.7 | -0.3 % | 283 | 31.0 | 1.0 % | 284 | 35.3 | 1.0 % | 285 | 31.9 | -0.1 % | 286 | 28.6 | 1.2 % | 287 | 29.5 | -0.3 % | 288 | 26.5 | -0.3 % | 289 | 25.4 | -0.6 % | 290 | 22.5 | 1.3 % | 291 | 35.6 | 1.3 % | 292 | 5.2 | -0.8 % | 293 | 22.1 | -1.4 % | 294 | 26.9 | -0.5 % | 295 | 20.2 | 1.0 % | 296 | 30.3 | -0.5 % | 297 | 30.3 | -0.2 % | 298 | 31.6 | 1.0 % | 299 | 30.5 | -0.4 % | 300 | 34.0 | -0.4 % | 301 | 31.6 | -0.1 % | 302 | 33.3 | -0.1 % | 303 | 25.0 | -0.2 % | 304 | 25.5 | -0.2 % | 305 | 30.0 | -0.2 % | 306 | 21.1 | 1.1 % | 307 | 28.6 | 1.0 % | 308 | 28.1 | 1.3 % | 309 | 24.8 | -0.4 % | 310 | 25.7 | -0.6 % | 311 | 24.3 | -0.3 % | 312 | 14.2 | -0.2 % | 313 | 29.5 | 1.0 % | 314 | 26.1 | -0.4 % | 315 | 23.5 | -0.2 % | 316 | 22.4 | 1.5 % | 317 | 29.3 | 1.0 % | 318 | 25.7 | -1.4 % | 319 | 24.7 | 1.0 % | 320 | 5.9 | 2.7 % | 321 | 24.5 | -0.2 % | 322 | 23.8 | -0.2 % | 323 | 25.0 | 1.0 % | 324 | 24.0 | 1.3 % | 325 | 24.0 | -0.6 % | 326 | 20.3 | -0.9 % | 327 | 23.1 | 1.4 % | 328 | 18.8 | -0.2 % | 329 | 12.2 | 2.2 % | 330 | 10.5 | -0.6 % | 331 | 13.4 | -0.9 % | 332 | 16.1 | -0.4 % | 333 | 19.1 | -0.4 % | 334 | 22.9 | 1.4 % | 335 | 23.8 | -0.6 % | 336 | 28.1 | -0.6 % | 337 | 27.1 | -0.4 % | 338 | 26.3 | -0.4 % | 339 | 28.8 | 1.7 % | 340 | 27.7 | -0.4 % | 341 | 23.8 | -0.6 % | 342 | 27.5 | -0.8 % | 343 | 16.7 | 1.8 % | 344 | 12.0 | 2.2 % | 345 | 19.7 | 1.2 % | 346 | 24.8 | -0.9 % | 347 | 18.7 | -1.0 % | 348 | 2.9 | 1.3 % | 349 | 33.3 | 1.0 % | 350 | 35.3 | -0.7 % | 351 | 31.3 | -0.1 % | 352 | 23.8 | 1.2 % | 353 | 20.8 | -0.9 % | 354 | 21.2 | -0.4 % | 355 | 27.7 | -0.8 % | 356 | 18.8 | -0.4 % | 357 | 15.1 | -1.7 % | 358 | 22.4 | 1.0 % | 359 | 20.1 | 1.6 % | 360 | 18.4 | 1.2 % | 361 | 17.2 | 2.7 % | 362 | 23.2 | -1.1 % | 363 | 19.7 | -1.0 % | 364 | 21.3 | 2.2 % | 365 | 16.1 | -0.7 % | 366 | 14.2 | 3.2 % | 367 | 14.3 | 3.0 % | 368 | 13.7 | 3.4 % | 369 | 15.0 | 4.1 % | 370 | 17.6 | -4.9 % | 371 | 13.7 | 1.0 % | 372 | 12.2 | -1.1 % | 373 | 18.2 | -1.2 % | 374 | 10.9 | -1.4 % | 375 | 16.4 | 2.5 % | 376 | 11.0 | 3.3 % | 377 | 15.9 | -0.6 % | 378 | 16.6 | -1.0 % | 379 | 3.0 | 2.4 % | 380 | 12.9 | -0.9 % | 381 | 25.2 | -0.2 % | 382 | 12.7 | -0.9 % | 383 | 26.1 | 1.5 % | 384 | 18.3 | 1.4 % | 385 | 27.3 | -0.3 % | 386 | 15.5 | -0.8 % | 387 | 27.1 | -0.4 % | 388 | 15.7 | 1.7 % | 389 | 20.9 | 1.5 % | 390 | 13.7 | -1.0 % | 391 | 17.9 | -0.8 % | 392 | 23.1 | 1.3 % | 393 | 15.4 | -2.3 % | 394 | 23.5 | 1.6 % | 395 | 23.5 | 1.6 % | 396 | 15.7 | -2.3 % | 397 | 23.5 | -1.1 % | 398 | 18.3 | -1.1 % | 399 | 11.9 | 4.0 % | 400 | 20.9 | -3.4 % | 401 | 19.3 | 2.6 % | 402 | 21.4 | 1.4 % | 403 | 24.7 | 1.0 % | 404 | 26.3 | -0.2 % | 405 | 27.9 | -0.8 % | 406 | 25.5 | 1.0 % | 407 | 24.3 | -0.2 % | 408 | 19.1 | -1.5 % | 409 | 15.1 | 4.0 % | 410 | 13.8 | 4.8 % | 411 | 1.9 | -4.4 % | 412 | 16.1 | -0.4 % | 413 | 25.4 | 1.3 % | 414 | 26.3 | -0.2 % | 415 | 20.0 | -1.0 % | 416 | 20.8 | -1.9 % | 417 | 18.8 | 5.0 % | 418 | 18.9 | -2.9 % | 419 | 23.4 | -0.6 % | 420 | 14.6 | 1.0 % | 421 | 26.1 | 2.8 % | 422 | 24.2 | -1.0 % | 423 | 24.2 | 1.3 % | 424 | 25.0 | 1.7 % | 425 | 25.9 | -1.1 % | 426 | 27.7 | -0.6 % | 427 | 26.9 | -0.9 % | 428 | 22.1 | 1.2 % | 429 | 26.1 | -0.6 % | 430 | 23.7 | 2.6 % | 431 | 29.8 | -1.1 % | 432 | 25.5 | 1.4 % | 433 | 33.0 | -0.8 % | 434 | 3.7 | 3.1 % | 435 | 24.7 | -2.8 % | 436 | 24.8 | 1.2 % | 437 | 23.5 | -0.7 % | 438 | 25.4 | -0.4 % | 439 | 28.8 | 1.0 % | 440 | 26.1 | -2.7 % | 441 | 24.3 | 1.2 % | 442 | 25.7 | -0.7 % | 443 | 22.4 | 1.2 % | 444 | 21.8 | -0.6 % | 445 | 5.2 | -1.3 % | 446 | 22.5 | -0.6 % | 447 | 26.1 | 1.0 % | 448 | 27.7 | 2.5 % | 449 | 26.7 | -0.4 % | 450 | 23.4 | 2.8 % | 451 | 29.8 | -0.9 % | 452 | 21.4 | 1.8 % | 453 | 17.5 | 2.3 % | 454 | 17.4 | 2.6 % | 455 | 19.4 | -1.1 % | 456 | 17.3 | -2.8 % | 457 | 16.2 | 4.6 % | 458 | 18.2 | -2.2 % | 459 | 16.1 | 6.3 % | 460 | 17.1 | 3.4 % | 461 | 14.9 | 3.0 % | 462 | 18.8 | -2.2 % | 463 | 16.3 | 2.5 % | 464 | 18.6 | 3.8 % | 465 | 15.9 | 4.0 % | 466 | 2.4 | -3.8 % | 467 | 25.5 | -1.3 % | 468 | 21.2 | 1.3 % | 469 | 23.1 | 1.2 % | 470 | 20.3 | 1.3 % | 471 | 16.1 | 2.0 % | 472 | 14.0 | 2.5 % | 473 | 18.8 | -1.3 % | 474 | 18.0 | 3.0 % | 475 | 18.4 | -1.2 % | 476 | 16.7 | -1.0 % | 477 | 21.6 | -0.6 % | 478 | 25.7 | 1.2 % | 479 | 5.4 | -0.8 % | 480 | 35.0 | -1.5 % | 481 | 22.5 | 2.0 % | 482 | 24.8 | -1.7 % | 483 | 24.7 | 1.5 % | 484 | 22.8 | -0.9 % | 485 | 22.9 | 3.0 % | 486 | 23.4 | -1.1 % | 487 | 21.6 | -1.4 % | 488 | 16.4 | -0.6 % | 489 | 27.5 | 2.0 % | 490 | 28.3 | -1.0 % | 491 | 25.2 | 1.4 % | 491.7 | 17.1 | 1.4 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|