|  520.0 km | 18:54:42 | 27.5 km/h| 官方成績 | | 日期 | 2020-11-07 | | 成績 | 18:54:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:17'54" (+09'16") | 00:26'32" (+08'05") | | 00:08'38" | | 00:13'42" (+05'04") | 00:31'36" (+13'09") | | 00:17'54" (+09'16") | | 00:11'49" (+03'11") | 00:24'30" (+06'03") | | 00:12'41" (+04'03") | | 00:30'23" (+21'45") | 00:39'47" (+21'20") | | 00:09'24" (+00'46") | | 00:08'41" (+00'03") | 00:18'27" | | 00:09'46" (+01'08") | | 00:10'09" (+01'31") | 00:20'59" (+02'32") | | 00:10'50" (+02'12") | | 00:15'41" (+07'03") | 00:27'18" (+08'51") | | 00:11'37" (+02'59") | | 00:11'36" (+02'58") | 00:29'23" (+10'56") | | 00:17'47" (+09'09") | | 00:10'06" (+01'28") | 00:20'42" (+02'15") | | 00:10'36" (+01'58") | | 00:10'38" (+02'00") | 00:52'52" (+34'25") | | 00:42'14" (+33'36") | | 00:11'00" (+02'22") | 00:21'39" (+03'12") | | 00:10'39" (+02'01") | | 00:10'43" (+02'05") | 00:26'44" (+08'17") | | 00:16'01" (+07'23") | | 00:11'40" (+03'02") | 00:22'00" (+03'33") | | 00:10'20" (+01'42") | | 00:15'03" (+06'25") | 00:53'27" (+35'00") | | 00:38'24" (+29'46") | | 00:13'05" (+04'27") | 00:24'33" (+06'06") | | 00:11'28" (+02'50") | | 00:10'19" (+01'41") | 00:21'31" (+03'04") | | 00:11'12" (+02'34") | | 00:11'56" (+03'18") | 00:25'58" (+07'31") | | 00:14'02" (+05'24") | | 00:10'35" (+01'57") | 00:27'02" (+08'35") | | 00:16'27" (+07'49") | | 00:43'25" (+34'47") | 00:55'52" (+37'25") | | 00:12'27" (+03'49") | | 00:11'48" (+03'10") | 00:23'20" (+04'53") | | 00:11'32" (+02'54") | | 00:11'53" (+03'15") | 00:31'29" (+13'02") | | 00:19'36" (+10'58") | | 00:11'42" (+03'04") | 00:23'58" (+05'31") | | 00:12'16" (+03'38") | | 00:22'28" (+13'50") | 01:07'31" (+49'04") | | 00:45'03" (+36'25") | | 00:12'15" (+03'37") | 00:25'17" (+06'50") | | 00:13'02" (+04'24") | | 00:12'53" (+04'15") | 00:25'41" (+07'14") | | 00:12'48" (+04'10") | | 00:11'16" (+02'38") | 00:23'48" (+05'21") | | 00:12'32" (+03'54") | | 00:10'37" (+01'59") | 00:53'18" (+34'51") | | 00:42'41" (+34'03") | | 00:10'26" (+01'48") | 00:21'32" (+03'05") | | 00:11'06" (+02'28") | | 00:11'09" (+02'31") | 00:22'15" (+03'48") | | 00:11'06" (+02'28") | | 00:09'16" (+00'38") | 00:21'14" (+02'47") | | 00:11'58" (+03'20") | | 00:10'30" (+01'52") | 00:22'19" (+03'52") | | 00:11'49" (+03'11") | | 00:45'26" (+36'48") | 00:57'34" (+39'07") | | 00:12'08" (+03'30") | | 00:12'21" (+03'43") | 00:35'49" (+17'22") | | 00:23'28" (+14'50") | | 00:12'12" (+03'34") | 00:31'34" (+13'07") | | 00:19'22" (+10'44") | | 00:12'53" (+04'15") | 01:17'12" (+58'45") | | 01:04'19" (+55'41") | |
日期: 2020-11-07 00:00 - 總爬升: 746 m - 踏頻: 69 - 卡路里: 10870 Cal - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(<2) 賽後評分: 無 給 3 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 9.2 | -2.2 % | | 2 | 31.9 | 1.0 % | | 3 | 13.3 | 4.6 % | | 4 | 27.5 | -3.2 % | | 5 | 21.2 | 3.4 % | | 6 | 26.9 | -1.4 % | | 7 | 43.9 | -3.0 % | | 8 | 40.9 | -2.0 % | | 9 | 35.6 | 1.2 % | | 10 | 31.9 | -0.2 % | | 11 | 23.2 | 3.3 % | | 12 | 29.3 | 2.4 % | | 13 | 21.3 | 3.8 % | | 14 | 18.7 | 4.2 % | | 15 | 19.8 | -3.7 % | | 16 | 15.7 | 4.4 % | | 17 | 26.3 | -3.6 % | | 18 | 17.8 | 5.5 % | | 19 | 17.2 | 3.2 % | | 20 | 12.1 | -2.9 % | | 21 | 34.0 | -3.9 % | | 22 | 22.2 | -2.6 % | | 23 | 25.2 | -2.0 % | | 24 | 23.8 | -1.4 % | | 25 | 24.5 | -1.0 % | | 26 | 13.1 | -2.6 % | | 27 | 28.3 | -1.3 % | | 28 | 30.0 | -0.7 % | | 29 | 30.3 | 2.0 % | | 30 | 29.8 | 2.5 % | | 31 | 33.3 | -2.1 % | | 32 | 30.8 | 1.4 % | | 33 | 29.5 | 2.0 % | | 34 | 17.0 | -2.8 % | | 35 | 2.8 | 2.3 % | | 36 | 30.3 | -2.0 % | | 37 | 28.1 | 2.2 % | | 38 | 31.0 | 1.0 % | | 39 | 37.1 | -2.1 % | | 40 | 34.6 | 1.3 % | | 41 | 31.3 | -1.0 % | | 42 | 33.0 | 1.4 % | | 43 | 34.6 | -1.5 % | | 44 | 38.3 | -0.9 % | | 45 | 36.4 | -0.6 % | | 46 | 28.6 | -1.1 % | | 47 | 32.4 | 1.7 % | | 48 | 30.0 | 1.3 % | | 49 | 31.9 | -1.0 % | | 50 | 31.0 | -0.8 % | | 51 | 27.9 | 2.3 % | | 52 | 31.6 | -2.6 % | | 53 | 30.3 | -0.2 % | | 54 | 29.3 | -0.6 % | | 55 | 29.0 | -0.1 % | | 56 | 25.2 | -1.3 % | | 57 | 28.3 | -1.8 % | | 58 | 29.3 | 1.0 % | | 59 | 28.6 | 5.0 % | | 60 | 27.5 | -1.8 % | | 61 | 28.3 | -0.1 % | | 62 | 25.9 | 1.0 % | | 63 | 27.3 | 1.0 % | | 64 | 8.8 | -0.7 % | | 65 | 26.7 | -0.6 % | | 66 | 25.2 | -0.7 % | | 67 | 27.9 | 1.0 % | | 68 | 25.5 | -1.1 % | | 69 | 26.5 | -0.7 % | | 70 | 24.3 | 1.0 % | | 71 | 24.0 | 2.5 % | | 72 | 25.7 | -0.3 % | | 73 | 27.7 | -0.4 % | | 74 | 28.3 | -0.7 % | | 75 | 24.2 | 1.8 % | | 76 | 30.5 | -1.2 % | | 77 | 29.8 | 1.0 % | | 78 | 27.7 | -0.5 % | | 79 | 6.4 | -0.8 % | | 80 | 25.9 | -1.4 % | | 81 | 30.0 | 1.6 % | | 82 | 27.7 | 1.7 % | | 83 | 30.8 | -0.6 % | | 84 | 30.3 | -0.4 % | | 85 | 30.0 | -0.6 % | | 86 | 27.9 | 1.6 % | | 87 | 32.4 | -0.4 % | | 88 | 31.6 | -0.2 % | | 89 | 26.3 | 1.3 % | | 90 | 24.8 | -3.5 % | | 91 | 25.9 | 1.4 % | | 92 | 25.5 | 1.0 % | | 93 | 29.3 | -0.2 % | | 94 | 33.3 | -0.8 % | | 95 | 28.3 | -0.2 % | | 96 | 23.5 | 2.3 % | | 97 | 26.9 | 1.8 % | | 98 | 25.4 | -0.5 % | | 99 | 1.8 | -1.3 % | | 100 | 23.8 | -0.2 % | | 101 | 28.1 | -0.2 % | | 102 | 28.1 | -0.5 % | | 103 | 25.0 | 1.4 % | | 104 | 27.7 | -1.4 % | | 105 | 27.7 | -0.4 % | | 106 | 27.9 | -0.1 % | | 107 | 27.9 | 1.0 % | | 108 | 30.8 | 1.0 % | | 109 | 27.7 | -0.6 % | | 110 | 26.9 | 1.0 % | | 111 | 28.1 | -0.5 % | | 112 | 30.0 | -0.1 % | | 113 | 28.3 | 1.0 % | | 114 | 27.9 | -0.8 % | | 115 | 25.9 | 1.3 % | | 116 | 32.7 | -0.4 % | | 117 | 7.6 | -0.7 % | | 118 | 27.5 | -0.3 % | | 119 | 30.5 | -0.3 % | | 120 | 27.7 | -0.4 % | | 121 | 28.6 | 1.0 % | | 122 | 25.9 | 3.5 % | | 123 | 27.3 | 1.0 % | | 124 | 23.8 | 1.6 % | | 125 | 23.7 | 1.7 % | | 126 | 27.9 | -1.4 % | | 127 | 31.3 | -0.9 % | | 128 | 28.6 | -0.6 % | | 129 | 30.0 | -0.4 % | | 130 | 27.7 | -0.6 % | | 131 | 25.7 | 2.3 % | | 132 | 21.8 | 2.4 % | | 133 | 29.3 | -2.3 % | | 134 | 31.0 | -1.0 % | | 135 | 10.0 | 3.6 % | | 136 | 11.7 | 3.9 % | | 137 | 26.9 | -4.4 % | | 138 | 47.4 | -2.5 % | | 139 | 30.5 | -1.7 % | | 140 | 2.2 | -1.0 % | | 141 | 12.3 | 1.3 % | | 142 | 28.3 | 1.3 % | | 143 | 25.9 | 2.8 % | | 144 | 31.9 | -1.7 % | | 145 | 31.6 | 1.0 % | | 146 | 28.8 | 1.0 % | | 147 | 28.8 | 1.0 % | | 148 | 30.3 | -0.6 % | | 149 | 22.1 | -0.6 % | | 150 | 23.1 | -1.0 % | | 151 | 25.7 | -0.6 % | | 152 | 29.8 | 1.2 % | | 153 | 32.4 | -0.3 % | | 154 | 28.1 | 1.7 % | | 155 | 30.3 | 1.0 % | | 156 | 27.7 | 1.5 % | | 157 | 20.0 | -1.0 % | | 158 | 29.8 | 0.0 % | | 159 | 31.3 | -0.5 % | | 160 | 28.6 | 1.0 % | | 161 | 20.6 | -0.4 % | | 162 | 23.1 | 4.0 % | | 163 | 34.3 | -1.2 % | | 164 | 24.2 | 2.0 % | | 165 | 27.5 | -0.9 % | | 166 | 15.9 | -0.5 % | | 167 | 26.7 | 3.0 % | | 168 | 24.5 | -0.2 % | | 169 | 26.7 | 1.0 % | | 170 | 18.1 | 1.0 % | | 171 | 24.8 | 2.0 % | | 172 | 30.8 | -0.2 % | | 173 | 31.9 | -1.2 % | | 174 | 28.1 | -0.5 % | | 175 | 27.3 | -0.6 % | | 176 | 13.0 | -0.4 % | | 177 | 27.9 | -0.2 % | | 178 | 18.7 | -0.4 % | | 179 | 17.1 | -0.4 % | | 180 | 20.2 | -0.1 % | | 181 | 1.9 | -0.2 % | | 182 | 14.6 | -0.4 % | | 183 | 24.0 | -0.3 % | | 184 | 25.7 | 1.5 % | | 185 | 18.8 | -0.7 % | | 186 | 19.9 | 1.2 % | | 187 | 27.5 | 1.5 % | | 188 | 21.2 | 1.6 % | | 189 | 27.9 | 1.5 % | | 190 | 26.5 | -1.1 % | | 191 | 28.8 | -0.6 % | | 192 | 27.3 | 1.5 % | | 193 | 22.4 | -0.3 % | | 194 | 22.1 | -0.7 % | | 195 | 28.3 | -0.2 % | | 196 | 25.5 | -0.5 % | | 197 | 23.5 | -0.2 % | | 198 | 26.1 | -0.2 % | | 199 | 28.8 | 1.5 % | | 200 | 26.7 | -0.4 % | | 201 | 26.1 | 1.0 % | | 202 | 25.4 | -0.6 % | | 203 | 25.0 | 1.0 % | | 204 | 24.5 | -0.6 % | | 205 | 25.4 | -0.2 % | | 206 | 25.7 | -0.2 % | | 207 | 7.3 | -0.2 % | | 208 | 25.4 | 1.0 % | | 209 | 16.7 | 1.6 % | | 210 | 19.7 | -0.8 % | | 211 | 25.7 | 2.0 % | | 212 | 27.3 | -0.7 % | | 213 | 24.8 | 1.0 % | | 214 | 24.3 | 1.2 % | | 215 | 26.3 | -1.3 % | | 216 | 25.2 | -0.6 % | | 217 | 25.4 | -0.4 % | | 218 | 24.2 | 1.5 % | | 219 | 23.4 | -0.6 % | | 220 | 24.3 | 1.2 % | | 221 | 25.7 | -0.2 % | | 222 | 17.9 | 1.0 % | | 223 | 25.0 | -0.4 % | | 224 | 24.0 | -0.2 % | | 225 | 5.0 | -0.2 % | | 226 | 23.7 | -0.2 % | | 227 | 16.4 | 1.5 % | | 228 | 27.3 | -0.1 % | | 229 | 1.8 | -0.8 % | | 230 | 24.3 | -0.4 % | | 231 | 26.1 | -0.2 % | | 232 | 24.8 | -0.2 % | | 233 | 25.2 | -0.2 % | | 234 | 25.4 | -0.2 % | | 235 | 21.6 | 3.3 % | | 236 | 22.6 | -1.0 % | | 237 | 18.6 | 1.0 % | | 238 | 26.9 | -0.2 % | | 239 | 22.2 | 2.5 % | | 240 | 27.1 | -0.1 % | | 241 | 29.0 | 1.0 % | | 242 | 28.3 | -0.8 % | | 243 | 26.7 | 1.0 % | | 244 | 16.8 | -0.7 % | | 245 | 20.8 | -0.4 % | | 246 | 29.5 | 1.5 % | | 247 | 27.5 | -0.2 % | | 248 | 27.9 | 1.0 % | | 249 | 16.7 | -0.5 % | | 250 | 21.2 | -0.6 % | | 251 | 25.5 | -0.6 % | | 252 | 25.4 | 2.0 % | | 253 | 26.9 | -0.2 % | | 254 | 27.5 | -1.4 % | | 255 | 28.1 | -0.5 % | | 256 | 23.4 | -1.3 % | | 257 | 22.5 | -0.6 % | | 258 | 19.1 | -0.6 % | | 259 | 29.0 | 1.5 % | | 260 | 28.6 | -1.5 % | | 261 | 30.3 | 1.0 % | | 262 | 27.5 | -0.9 % | | 263 | 27.1 | 1.0 % | | 264 | 29.0 | -0.4 % | | 265 | 27.7 | 1.0 % | | 266 | 28.1 | -0.4 % | | 267 | 26.7 | -0.2 % | | 268 | 28.1 | -0.4 % | | 269 | 1.8 | 1.3 % | | 270 | 20.8 | -0.4 % | | 271 | 28.3 | -0.2 % | | 272 | 29.5 | -0.4 % | | 273 | 30.5 | -0.2 % | | 274 | 30.5 | -0.5 % | | 275 | 25.5 | 2.0 % | | 276 | 29.8 | -0.4 % | | 277 | 26.7 | -0.2 % | | 278 | 25.9 | -0.7 % | | 279 | 26.9 | -0.1 % | | 280 | 26.3 | 2.0 % | | 281 | 27.1 | -0.9 % | | 282 | 27.7 | 1.0 % | | 283 | 23.5 | 2.2 % | | 284 | 28.6 | -2.3 % | | 285 | 28.3 | 1.0 % | | 286 | 27.5 | -0.7 % | | 287 | 31.3 | -0.3 % | | 288 | 26.3 | -0.2 % | | 289 | 34.0 | -0.2 % | | 290 | 20.3 | 1.2 % | | 291 | 30.8 | 1.3 % | | 292 | 33.3 | -1.0 % | | 293 | 32.1 | 1.5 % | | 294 | 34.6 | -0.4 % | | 295 | 31.3 | -0.1 % | | 296 | 31.6 | -1.2 % | | 297 | 28.8 | 1.0 % | | 298 | 32.4 | -0.4 % | | 299 | 21.2 | -0.5 % | | 300 | 18.2 | 1.0 % | | 301 | 22.4 | -0.4 % | | 302 | 31.0 | -0.1 % | | 303 | 31.3 | -0.2 % | | 304 | 31.6 | -0.2 % | | 305 | 29.0 | 0.0 % | | 306 | 25.7 | 1.0 % | | 307 | 23.7 | -0.1 % | | 308 | 26.5 | -0.1 % | | 309 | 21.4 | 1.0 % | | 310 | 31.9 | -0.1 % | | 311 | 12.7 | -0.5 % | | 312 | 27.1 | 1.0 % | | 313 | 1.8 | -1.9 % | | 314 | 24.0 | 1.1 % | | 315 | 27.3 | 1.0 % | | 316 | 27.5 | 1.0 % | | 317 | 25.7 | -0.2 % | | 318 | 27.1 | -0.1 % | | 319 | 18.8 | -0.2 % | | 320 | 27.3 | 1.0 % | | 321 | 27.1 | -0.2 % | | 322 | 20.6 | 1.0 % | | 323 | 26.7 | -0.1 % | | 324 | 24.7 | 1.0 % | | 325 | 23.7 | -0.1 % | | 326 | 25.7 | 1.0 % | | 327 | 24.5 | 0.0 % | | 328 | 4.2 | -5.2 % | | 329 | 26.3 | 1.0 % | | 330 | 26.7 | 1.0 % | | 331 | 22.5 | -0.1 % | | 332 | 28.1 | 1.0 % | | 333 | 24.7 | -0.2 % | | 334 | 24.2 | -0.1 % | | 335 | 24.2 | 1.0 % | | 336 | 25.0 | 1.0 % | | 337 | 7.4 | -0.6 % | | 338 | 20.0 | 1.0 % | | 339 | 17.4 | -0.3 % | | 340 | 24.5 | 1.0 % | | 341 | 22.9 | 1.0 % | | 342 | 21.7 | -0.4 % | | 343 | 23.1 | -0.2 % | | 344 | 24.3 | -0.2 % | | 345 | 24.7 | -0.1 % | | 346 | 16.7 | -0.4 % | | 347 | 1.3 | 10.0 % | | 348 | 14.3 | 0.0 % | | 349 | 8.7 | -0.7 % | | 349.6 | 12.2 | -0.5 % |
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