16.0 km | 01:57:05 | 07:18/km日期: 2020-11-07 06:23 - 平均心率: 170 - 卡路里: 1005 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(24)
Pace: 06'28" / 06'21" / 06'14" / 06'06" / 07'36" / 06'39" / 07'48" / 06'52" / 08'05" / 08'06" / 07'22" / 06'53" / 09'44" / 07'46" / 09'06" / 06'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'36") | 1000 / 1000 |
| 2 | | 06'20" (+00'14") | 1000 / 2000 |
| 3 | | 06'14" (+00'08") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 07'36" (+01'30") | 1000 / 5000 |
| 6 | | 06'39" (+00'33") | 1000 / 6000 |
| 7 | | 07'48" (+01'42") | 1000 / 7000 |
| 8 | | 06'51" (+00'45") | 1000 / 8000 |
| 9 | | 08'04" (+01'58") | 1000 / 9000 |
| 10 | | 08'06" (+02'00") | 1000 / 10000 |
| 11 | | 07'21" (+01'15") | 1000 / 11000 |
| 12 | | 06'52" (+00'46") | 1000 / 12000 |
| 13 | | 08'29" (+02'23") | 1000 / 13000 |
| 14 | | 07'45" (+01'39") | 1000 / 14000 |
| 15 | | 09'06" (+03'00") | 1000 / 15000 |
| 16 | | 06'57" (+00'51") | 1000 / 16000 |
| 17 | | 06'38" (+00'32") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
72.41 km 
美金濃 wave rider 20 累積 :
295.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'14" | 00:19'03" |
| 4 | 06'06" | 00:25'09" |
| 5 | 07'36" | 00:32'45" |
| 6 | 06'39" | 00:39'24" |
| 7 | 07'48" | 00:47'12" |
| 8 | 06'52" | 00:54'04" |
| 9 | 08'05" | 01:02'09" |
| 10 | 08'06" | 01:10'15" |
| 11 | 07'22" | 01:17'37" |
| 12 | 06'53" | 01:24'30" |
| 13 | 09'44" | 01:34'14" |
| 14 | 07'46" | 01:42'00" |
| 15 | 09'06" | 01:51'06" |
| 16 | 06'58" | 01:58'04" |
| 16.0 | 04'35" | 01:58'06" |
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