23.3 km | 02:23:16 | 06:08/km日期: 2020-11-07 04:58 - 總爬升: 105 m - 卡路里: 1154 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'30" / 05'25" / 05'36" / 04'54" / 05'15" / 05'28" / 05'30" / 05'41" / 05'47" / 06'32" / 06'23" / 07'36" / 06'12" / 06'03" / 06'04" / 09'47" / 06'43" / 06'07" / 05'58" / 05'54" / 05'40" / 05'52" / 06'53" / 08'06" /
竹北運動場大O跑步趣
工業區-新豐-省道一號-竹北運動場-褒忠廟-工業區
11月累積里程 :
313.63 km 
母子鱷魚 超跑丫拖三代黃色 累積 :
1709.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'25" | 00:10'55" |
3 | 05'36" | 00:16'31" |
4 | 04'54" | 00:21'25" |
5 | 05'15" | 00:26'40" |
6 | 05'28" | 00:32'08" |
7 | 05'30" | 00:37'38" |
8 | 05'41" | 00:43'19" |
9 | 05'47" | 00:49'06" |
10 | 06'32" | 00:55'38" |
11 | 06'23" | 01:02'01" |
12 | 07'36" | 01:09'37" |
13 | 06'12" | 01:15'49" |
14 | 06'03" | 01:21'52" |
15 | 06'04" | 01:27'56" |
16 | 09'47" | 01:37'43" |
17 | 06'43" | 01:44'26" |
18 | 06'07" | 01:50'33" |
19 | 05'58" | 01:56'31" |
20 | 05'54" | 02:02'25" |
21 | 05'40" | 02:08'05" |
22 | 05'52" | 02:13'57" |
23 | 06'53" | 02:20'50" |
23.3 | 08'00" | 02:23'16" |