7.2 km | 00:43:48 | 06:03/km日期: 2020-11-03 18:10 - 卡路里: 515 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 62% - PM2.5: 普通(44)
Pace: 05'57" / 05'55" / 06'00" / 06'52" / 05'55" / 05'58" / 05'53" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'04") | 1000 / 1000 |
| 2 | | 05'55" (+00'02") | 1000 / 2000 |
| 3 | | 05'59" (+00'06") | 1000 / 3000 |
| 4 | | 06'51" (+00'58") | 1000 / 4000 |
| 5 | | 05'55" (+00'02") | 1000 / 5000 |
| 6 | | 05'57" (+00'04") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'39" | 228 / 7228 |
11月累積里程 : 356.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'55" | 00:11'52" |
| 3 | 06'00" | 00:17'52" |
| 4 | 06'52" | 00:24'44" |
| 5 | 05'55" | 00:30'39" |
| 6 | 05'58" | 00:36'37" |
| 7 | 05'53" | 00:42'30" |
| 7.2 | 05'41" | 00:43'48" |
展開計圈分析
留言 
