14.2 km | 01:23:41 | 05:52/km日期: 2020-11-03 17:35 - 平均心率: 148 - 卡路里: 937 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 06'27" / 06'23" / 06'20" / 05'56" / 05'53" / 05'53" / 05'48" / 05'44" / 05'49" / 05'45" / 05'44" / 05'44" / 05'46" / 05'20" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'40") | 711 / 711 |
| 2 | | 06'30" (+00'50") | 733 / 1445 |
| 3 | | 06'19" (+00'39") | 717 / 2163 |
| 4 | | 06'38" (+00'58") | 193 / 2357 |
| 5 | | 06'05" (+00'25") | 1000 / 3357 |
| 6 | | 05'56" (+00'16") | 1000 / 4357 |
| 7 | | 05'55" (+00'15") | 1000 / 5357 |
| 8 | | 05'52" (+00'12") | 1000 / 6357 |
| 9 | | 05'43" (+00'03") | 1000 / 7357 |
| 10 | | 05'45" (+00'05") | 1000 / 8357 |
| 11 | | 05'49" (+00'09") | 1000 / 9357 |
| 12 | | 05'40" | 1000 / 10357 |
| 13 | | 05'45" (+00'05") | 1000 / 11357 |
| 14 | | 05'42" (+00'02") | 1000 / 12357 |
| 15 | | 05'40" | 1000 / 13357 |
| 16 | | 05'11" | 885 / 14242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
300.85 km 
藍綠 跟上來 累積 :
890.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'23" | 00:12'50" |
| 3 | 06'20" | 00:19'10" |
| 4 | 05'56" | 00:25'06" |
| 5 | 05'53" | 00:30'59" |
| 6 | 05'53" | 00:36'52" |
| 7 | 05'48" | 00:42'40" |
| 8 | 05'44" | 00:48'24" |
| 9 | 05'49" | 00:54'13" |
| 10 | 05'45" | 00:59'58" |
| 11 | 05'44" | 01:05'42" |
| 12 | 05'44" | 01:11'26" |
| 13 | 05'46" | 01:17'12" |
| 14 | 05'20" | 01:22'32" |
| 14.2 | 04'48" | 01:23'42" |
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