11.4 km | 01:26:25 | 07:34/km日期: 2020-11-01 15:49 - 總爬升: 187 m - 卡路里: 616 Cal - 平均步頻: 102
Pace: 12'36" / 02'43" / 07'03" / 07'13" / 06'59" / 07'34" / 07'18" / 06'59" / 07'11" / 07'33" / 07'05" / 12'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'41") | 1642 / 1642 |
2 | | 07'15" (+00'16") | 374 / 2016 |
3 | | 07'07" (+00'08") | 990 / 3007 |
4 | | 07'14" (+00'15") | 1013 / 4021 |
5 | | 06'59" | 1026 / 5048 |
6 | | 07'40" (+00'41") | 1011 / 6060 |
7 | | 07'09" (+00'10") | 1056 / 7116 |
8 | | 07'04" (+00'05") | 1017 / 8133 |
9 | | 07'09" (+00'10") | 1056 / 9190 |
10 | | 07'31" (+00'32") | 1002 / 10192 |
11 | | 07'28" (+00'29") | 1066 / 11259 |
12 | | 06'13" | 457 / 11716 |
11月累積里程 : 78.04 km
Android - samsung SM-A716B 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'36" | 00:12'36" |
2 | 02'43" | 00:15'19" |
3 | 07'03" | 00:22'22" |
4 | 07'13" | 00:29'35" |
5 | 06'59" | 00:36'34" |
6 | 07'34" | 00:44'08" |
7 | 07'18" | 00:51'26" |
8 | 06'59" | 00:58'25" |
9 | 07'11" | 01:05'36" |
10 | 07'33" | 01:13'09" |
11 | 07'05" | 01:20'14" |
11.7 | 07'08" | 01:25'21" |