|  恭喜完成了第 10 馬 全馬 | 05:12:57 | 07:25/km | 第10馬| 官方成績 | | 日期 | 2020-11-01 | | 成績 | 05:12:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'21" | 00:57'21" | | 00:30'00" (+02'39") | | 00:28'56" (+01'35") | 00:57'46" (+00'25") | | 00:28'50" (+01'29") | | 00:33'23" (+06'02") | 01:07'13" (+09'52") | | 00:33'50" (+06'29") | | 01:03'24" (+36'03") | 01:42'03" (+44'42") | | 00:38'39" (+11'18") | |
日期: 2020-11-01 06:00 - 總爬升: 990 m - 平均心率: 143 - 卡路里: 2532 Cal - 平均步頻: 172 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'26" (+00'45") | 1000 / 1000 | | 2 | | 05'35" (+00'54") | 1000 / 2000 | | 3 | | 05'29" (+00'48") | 1000 / 3000 | | 4 | | 05'26" (+00'45") | 1000 / 4000 | | 5 | | 05'23" (+00'42") | 1000 / 5000 |
| 6 | | 06'15" (+01'34") | 1000 / 6000 | | 7 | | 05'34" (+00'53") | 1000 / 7000 | | 8 | | 05'45" (+01'04") | 1000 / 8000 | | 9 | | 06'24" (+01'43") | 1000 / 9000 | | 10 | | 06'00" (+01'19") | 1000 / 10000 | | 11 | | 07'35" (+02'54") | 1000 / 11000 | | 12 | | 05'42" (+01'01") | 1000 / 12000 | | 13 | | 04'41" | 1000 / 13000 | | 14 | | 05'19" (+00'38") | 1000 / 14000 | | 15 | | 05'37" (+00'56") | 1000 / 15000 | | 16 | | 05'18" (+00'37") | 1000 / 16000 | | 17 | | 05'34" (+00'53") | 1000 / 17000 | | 18 | | 06'22" (+01'41") | 1000 / 18000 | | 19 | | 05'23" (+00'42") | 1000 / 19000 | | 20 | | 06'11" (+01'30") | 1000 / 20000 | | 21 | | 05'57" (+01'16") | 1000 / 21000 | | 22 | | 05'47" (+01'06") | 1000 / 22000 | | 23 | | 06'01" (+01'20") | 1000 / 23000 | | 24 | | 06'06" (+01'25") | 1000 / 24000 | | 25 | | 09'29" (+04'48") | 1000 / 25000 | | 26 | | 06'11" (+01'30") | 1000 / 26000 | | 27 | | 05'36" (+00'55") | 1000 / 27000 | | 28 | | 06'47" (+02'06") | 1000 / 28000 | | 29 | | 07'35" (+02'54") | 1000 / 29000 | | 30 | | 07'39" (+02'58") | 1000 / 30000 | | 31 | | 12'40" (+07'59") | 1000 / 31000 | | 32 | | 13'50" (+09'09") | 1000 / 32000 | | 33 | | 17'04" (+12'23") | 1000 / 33000 | | 34 | | 10'35" (+05'54") | 1000 / 34000 | | 35 | | 09'12" (+04'31") | 1000 / 35000 | | 36 | | 05'56" (+01'15") | 1000 / 36000 | | 37 | | 09'38" (+04'57") | 1000 / 37000 | | 38 | | 07'02" (+02'21") | 1000 / 38000 | | 39 | | 07'14" (+02'33") | 1000 / 39000 | | 40 | | 08'47" (+04'06") | 1000 / 40000 | | 41 | | 07'38" (+02'57") | 1000 / 41000 | | 42 | | 09'25" (+04'44") | 1000 / 42000 | | 43 | | 18'13" (+13'32") | 632 / 42632 |
賽後評分: 👍👍👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 343.67 km  母子鱷魚 3代淺藍2號 累積 : 2358.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 05'35" | 00:11'01" | | 3 | 05'30" | 00:16'31" | | 4 | 05'29" | 00:22'00" | | 5 | 05'21" | 00:27'21" | | 6 | 06'15" | 00:33'36" | | 7 | 05'35" | 00:39'11" | | 8 | 05'45" | 00:44'56" | | 9 | 06'24" | 00:51'20" | | 10 | 06'01" | 00:57'21" | | 11 | 07'36" | 01:04'57" | | 12 | 05'42" | 01:10'39" | | 13 | 04'41" | 01:15'20" | | 14 | 05'19" | 01:20'39" | | 15 | 05'38" | 01:26'17" | | 16 | 05'18" | 01:31'35" | | 17 | 05'35" | 01:37'10" | | 18 | 06'22" | 01:43'32" | | 19 | 05'23" | 01:48'55" | | 20 | 06'12" | 01:55'07" | | 21 | 05'58" | 02:01'05" | | 22 | 05'47" | 02:06'52" | | 23 | 06'02" | 02:12'54" | | 24 | 06'06" | 02:19'00" | | 25 | 09'30" | 02:28'30" | | 26 | 06'11" | 02:34'41" | | 27 | 05'36" | 02:40'17" | | 28 | 06'48" | 02:47'05" | | 29 | 07'36" | 02:54'41" | | 30 | 07'39" | 03:02'20" | | 31 | 12'40" | 03:15'00" | | 32 | 13'52" | 03:28'52" | | 33 | 17'05" | 03:45'57" | | 34 | 10'35" | 03:56'32" | | 35 | 09'12" | 04:05'44" | | 36 | 05'57" | 04:11'41" | | 37 | 09'38" | 04:21'19" | | 38 | 07'02" | 04:28'21" | | 39 | 07'15" | 04:35'36" | | 40 | 08'47" | 04:44'23" | | 41 | 07'38" | 04:52'01" | | 42 | 09'25" | 05:01'26" | | 42.6 | 18'11" | 05:12'57" |
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