15.0 km | 02:09:35 | 08:37/km日期: 2020-11-01 05:36 - 總爬升: 209 m - 卡路里: 609 Cal - 平均步頻: 184
Pace: 08'20" / 07'57" / 07'33" / 07'42" / 07'34" / 08'31" / 15'15" / 08'10" / 08'05" / 07'42" / 08'32" / 07'46" / 07'58" / 11'48" / 14'33" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'31") | 1000 / 1000 |
2 | | 07'57" (+00'31") | 1000 / 2000 |
3 | | 07'33" (+00'07") | 1000 / 3000 |
4 | | 07'41" (+00'15") | 1000 / 4000 |
5 | | 07'34" (+00'08") | 1000 / 5000 |
6 | | 08'30" (+01'04") | 1000 / 6000 |
7 | | 12'29" (+05'03") | 1000 / 7000 |
8 | | 08'10" (+00'44") | 1000 / 8000 |
9 | | 08'04" (+00'38") | 1000 / 9000 |
10 | | 07'42" (+00'16") | 1000 / 10000 |
11 | | 07'26" | 1000 / 11000 |
12 | | 07'45" (+00'19") | 1000 / 12000 |
13 | | 07'34" (+00'08") | 1000 / 13000 |
14 | | 09'09" (+01'43") | 1000 / 14000 |
15 | | 13'47" (+06'21") | 1000 / 15000 |
16 | | 07'22" | 23 / 15023 |
新北市林秋萍