|  全馬 | 05:26:39 | 07:44/km | 第54馬| 官方成績 | | 日期 | 2020-11-01 | | 成績 | 05:26:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'13" | 01:03'46" | | 00:34'33" (+05'20") | | 00:36'50" (+07'37") | 01:16'19" (+12'33") | | 00:39'29" (+10'16") | | 00:42'39" (+13'26") | 01:24'22" (+20'36") | | 00:41'43" (+12'30") | | 00:39'56" (+10'43") | 01:22'49" (+19'03") | | 00:42'53" (+13'40") | |
日期: 2020-11-01 07:00 - 總爬升: 422 m - 平均心率: 156 - 卡路里: 3043 Cal - 平均步頻: 188 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+00'28") | 1000 / 1000 | | 2 | | 05'47" (+00'18") | 1000 / 2000 | | 3 | | 06'00" (+00'31") | 1000 / 3000 | | 4 | | 05'29" | 1000 / 4000 | | 5 | | 05'58" (+00'29") | 1000 / 5000 |
| 6 | | 06'38" (+01'09") | 1000 / 6000 | | 7 | | 06'26" (+00'57") | 1000 / 7000 | | 8 | | 05'56" (+00'27") | 1000 / 8000 | | 9 | | 07'05" (+01'36") | 1000 / 9000 | | 10 | | 08'25" (+02'56") | 1000 / 10000 | | 11 | | 06'40" (+01'11") | 1000 / 11000 | | 12 | | 08'09" (+02'40") | 1000 / 12000 | | 13 | | 08'45" (+03'16") | 1000 / 13000 | | 14 | | 06'31" (+01'02") | 1000 / 14000 | | 15 | | 06'44" (+01'15") | 1000 / 15000 | | 16 | | 06'16" (+00'47") | 1000 / 16000 | | 17 | | 09'31" (+04'02") | 1000 / 17000 | | 18 | | 07'36" (+02'07") | 1000 / 18000 | | 19 | | 08'59" (+03'30") | 1000 / 19000 | | 20 | | 07'05" (+01'36") | 1000 / 20000 | | 21 | | 06'51" (+01'22") | 1000 / 21000 | | 22 | | 10'37" (+05'08") | 1000 / 22000 | | 23 | | 06'48" (+01'19") | 1000 / 23000 | | 24 | | 06'50" (+01'21") | 1000 / 24000 | | 25 | | 11'30" (+06'01") | 1000 / 25000 | | 26 | | 09'17" (+03'48") | 1000 / 26000 | | 27 | | 06'32" (+01'03") | 1000 / 27000 | | 28 | | 08'45" (+03'16") | 1000 / 28000 | | 29 | | 06'54" (+01'25") | 1000 / 29000 | | 30 | | 10'13" (+04'44") | 1000 / 30000 | | 31 | | 06'41" (+01'12") | 1000 / 31000 | | 32 | | 10'27" (+04'58") | 1000 / 32000 | | 33 | | 07'14" (+01'45") | 1000 / 33000 | | 34 | | 08'42" (+03'13") | 1000 / 34000 | | 35 | | 06'50" (+01'21") | 1000 / 35000 | | 36 | | 10'11" (+04'42") | 1000 / 36000 | | 37 | | 07'07" (+01'38") | 1000 / 37000 | | 38 | | 09'10" (+03'41") | 1000 / 38000 | | 39 | | 08'53" (+03'24") | 1000 / 39000 | | 40 | | 07'30" (+02'01") | 1000 / 40000 | | 41 | | 07'11" (+01'42") | 1000 / 41000 | | 42 | | 06'49" (+01'20") | 1000 / 42000 | | 43 | | 06'50" (+01'21") | 784 / 42784 |
賽後評分: 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
11月累積里程 : 155.81 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'47" | 00:11'44" | | 3 | 06'01" | 00:17'45" | | 4 | 05'29" | 00:23'14" | | 5 | 05'59" | 00:29'13" | | 6 | 06'38" | 00:35'51" | | 7 | 06'27" | 00:42'18" | | 8 | 05'57" | 00:48'15" | | 9 | 07'05" | 00:55'20" | | 10 | 08'26" | 01:03'46" | | 11 | 06'40" | 01:10'26" | | 12 | 08'10" | 01:18'36" | | 13 | 08'45" | 01:27'21" | | 14 | 06'31" | 01:33'52" | | 15 | 06'44" | 01:40'36" | | 16 | 06'16" | 01:46'52" | | 17 | 09'32" | 01:56'24" | | 18 | 07'36" | 02:04'00" | | 19 | 09'00" | 02:13'00" | | 20 | 07'05" | 02:20'05" | | 21 | 06'52" | 02:26'57" | | 22 | 10'37" | 02:37'34" | | 23 | 06'49" | 02:44'23" | | 24 | 06'51" | 02:51'14" | | 25 | 11'30" | 03:02'44" | | 26 | 09'17" | 03:12'01" | | 27 | 06'33" | 03:18'34" | | 28 | 08'45" | 03:27'19" | | 29 | 06'54" | 03:34'13" | | 30 | 10'14" | 03:44'27" | | 31 | 06'41" | 03:51'08" | | 32 | 10'27" | 04:01'35" | | 33 | 07'15" | 04:08'50" | | 34 | 08'42" | 04:17'32" | | 35 | 06'51" | 04:24'23" | | 36 | 10'11" | 04:34'34" | | 37 | 07'08" | 04:41'42" | | 38 | 09'11" | 04:50'53" | | 39 | 08'53" | 04:59'46" | | 40 | 07'30" | 05:07'16" | | 41 | 07'12" | 05:14'28" | | 42 | 06'49" | 05:21'17" | | 42.8 | 06'50" | 05:26'39" |
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