42.7 km | 05:27:32 | 07:40/km日期: 2020-11-01 04:11 - 總爬升: 423 m - 卡路里: 2305 Cal - 平均步頻: 159
Pace: 06'01" / 05'30" / 05'29" / 05'23" / 05'17" / 05'30" / 05'52" / 10'58" / 06'49" / 06'05" / 06'43" / 06'46" / 08'17" / 06'06" / 06'58" / 18'18" / 07'08" / 06'21" / 07'21" / 06'10" / 07'29" / 06'09" / 05'53" / 08'54" / 07'37" / 19'37" / 06'20" / 07'09" / 06'44" / 06'48" / 07'14" / 08'12" / 06'49" / 06'21" / 14'18" / 05'57" / 06'17" / 06'08" / 06'28" / 06'19" / 06'25" / 06'34" / 12'24" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'42") | 1002 / 1002 |
2 | | 05'27" (+00'10") | 993 / 1996 |
3 | | 05'29" (+00'12") | 1015 / 3011 |
4 | | 05'26" (+00'09") | 1005 / 4017 |
5 | | 05'17" | 996 / 5014 |
6 | | 05'28" (+00'11") | 1005 / 6020 |
7 | | 06'37" (+01'20") | 993 / 7013 |
8 | | 10'13" (+04'56") | 1003 / 8016 |
9 | | 06'46" (+01'29") | 1005 / 9022 |
10 | | 06'08" (+00'51") | 1010 / 10032 |
11 | | 06'41" (+01'24") | 993 / 11026 |
12 | | 06'41" (+01'24") | 1002 / 12029 |
13 | | 08'15" (+02'58") | 1012 / 13041 |
14 | | 06'07" (+00'50") | 998 / 14040 |
15 | | 07'00" (+01'43") | 1010 / 15050 |
16 | | 16'33" (+11'16") | 1205 / 16255 |
17 | | 06'51" (+01'34") | 993 / 17249 |
18 | | 06'09" (+00'52") | 1014 / 18263 |
19 | | 07'26" (+02'09") | 996 / 19259 |
20 | | 07'32" (+02'15") | 1001 / 20260 |
21 | | 06'08" (+00'51") | 1009 / 21270 |
22 | | 06'00" (+00'43") | 999 / 22269 |
23 | | 08'00" (+02'43") | 1012 / 23282 |
24 | | 07'20" (+02'03") | 991 / 24273 |
25 | | 10'41" (+05'24") | 1011 / 25284 |
26 | | 15'49" (+10'32") | 1010 / 26295 |
27 | | 06'23" (+01'06") | 1003 / 27298 |
28 | | 07'10" (+01'53") | 1002 / 28301 |
29 | | 06'47" (+01'30") | 1003 / 29305 |
30 | | 07'21" (+02'04") | 1000 / 30305 |
31 | | 07'19" (+02'02") | 1005 / 31311 |
32 | | 07'44" (+02'27") | 993 / 32305 |
33 | | 06'34" (+01'17") | 1001 / 33306 |
34 | | 06'30" (+01'13") | 1013 / 34319 |
35 | | 13'58" (+08'41") | 1006 / 35326 |
36 | | 06'04" (+00'47") | 991 / 36317 |
37 | | 06'16" (+00'59") | 996 / 37314 |
38 | | 06'12" (+00'55") | 1007 / 38321 |
39 | | 06'31" (+01'14") | 1010 / 39332 |
40 | | 06'06" (+00'49") | 998 / 40330 |
41 | | 06'24" (+01'07") | 999 / 41330 |
42 | | 07'45" (+02'28") | 1012 / 42342 |
43 | | 14'03" (+08'46") | 681 / 43024 |
11月累積里程 :
276.26 km 鱷魚 狠速C-小紅 累積 :
851.1 kmAndroid - HMD Global Nokia X71 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'30" | 00:11'31" |
3 | 05'29" | 00:17'00" |
4 | 05'23" | 00:22'23" |
5 | 05'17" | 00:27'40" |
6 | 05'30" | 00:33'10" |
7 | 05'52" | 00:39'02" |
8 | 10'58" | 00:50'00" |
9 | 06'49" | 00:56'49" |
10 | 06'05" | 01:02'54" |
11 | 06'43" | 01:09'37" |
12 | 06'46" | 01:16'23" |
13 | 08'17" | 01:24'40" |
14 | 06'06" | 01:30'46" |
15 | 06'58" | 01:37'44" |
16 | 18'18" | 01:56'02" |
17 | 07'08" | 02:03'10" |
18 | 06'21" | 02:09'31" |
19 | 07'21" | 02:16'52" |
20 | 06'10" | 02:23'02" |
21 | 07'29" | 02:30'31" |
22 | 06'09" | 02:36'40" |
23 | 05'53" | 02:42'33" |
24 | 08'54" | 02:51'27" |
25 | 07'37" | 02:59'04" |
26 | 19'37" | 03:18'41" |
27 | 06'20" | 03:25'01" |
28 | 07'09" | 03:32'10" |
29 | 06'44" | 03:38'54" |
30 | 06'48" | 03:45'42" |
31 | 07'14" | 03:52'56" |
32 | 08'12" | 04:01'08" |
33 | 06'49" | 04:07'57" |
34 | 06'21" | 04:14'18" |
35 | 14'18" | 04:28'36" |
36 | 05'57" | 04:34'33" |
37 | 06'17" | 04:40'50" |
38 | 06'08" | 04:46'58" |
39 | 06'28" | 04:53'26" |
40 | 06'19" | 04:59'45" |
41 | 06'25" | 05:06'10" |
42 | 06'34" | 05:12'44" |
43 | 12'24" | 05:25'08" |
43.0 | 17'54" | 05:25'34" |