|  全馬 | 04:18:23 | 06:07/km | 第73馬| 官方成績 | | 日期 | 2020-10-31 | | 成績 | 04:18:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'39" | 00:58'40" | | 00:30'01" (+01'22") | | 00:30'17" (+01'38") | 01:01'02" (+02'22") | | 00:30'45" (+02'06") | | 00:33'45" (+05'06") | 01:04'31" (+05'51") | | 00:30'46" (+02'07") | | 00:30'56" (+02'17") | 01:02'53" (+04'13") | | 00:31'57" (+03'18") | |
日期: 2020-10-31 06:00 - 總爬升: 397 m - 地點: 宜運 - 天氣: 晴 - 卡路里: 2298 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'19" (+01'40") | 1000 / 1000 | | 2 | | 05'50" (+00'11") | 1000 / 2000 | | 3 | | 05'40" (+00'01") | 1000 / 3000 | | 4 | | 05'48" (+00'09") | 1000 / 4000 | | 5 | | 06'29" (+00'50") | 1000 / 5000 |
| 6 | | 05'48" (+00'09") | 1000 / 6000 | | 7 | | 05'39" | 1000 / 7000 | | 8 | | 05'51" (+00'12") | 1000 / 8000 | | 9 | | 06'07" (+00'28") | 1000 / 9000 | | 10 | | 06'32" (+00'53") | 1000 / 10000 | | 11 | | 05'43" (+00'04") | 1000 / 11000 | | 12 | | 06'08" (+00'29") | 1000 / 12000 | | 13 | | 06'10" (+00'31") | 1000 / 13000 | | 14 | | 06'09" (+00'30") | 1000 / 14000 | | 15 | | 06'06" (+00'27") | 1000 / 15000 | | 16 | | 06'34" (+00'55") | 1000 / 16000 | | 17 | | 05'42" (+00'03") | 1000 / 17000 | | 18 | | 05'57" (+00'18") | 1000 / 18000 | | 19 | | 06'28" (+00'49") | 1000 / 19000 | | 20 | | 06'02" (+00'23") | 1000 / 20000 | | 21 | | 06'08" (+00'29") | 1000 / 21000 | | 22 | | 05'39" | 1000 / 22000 | | 23 | | 05'59" (+00'20") | 1000 / 23000 | | 24 | | 06'01" (+00'22") | 1000 / 24000 | | 25 | | 09'57" (+04'18") | 1000 / 25000 | | 26 | | 06'04" (+00'25") | 1000 / 26000 | | 27 | | 06'08" (+00'29") | 1000 / 27000 | | 28 | | 06'21" (+00'42") | 1000 / 28000 | | 29 | | 05'55" (+00'16") | 1000 / 29000 | | 30 | | 06'16" (+00'37") | 1000 / 30000 | | 31 | | 06'05" (+00'26") | 1000 / 31000 | | 32 | | 06'17" (+00'38") | 1000 / 32000 | | 33 | | 06'23" (+00'44") | 1000 / 33000 | | 34 | | 06'00" (+00'21") | 1000 / 34000 | | 35 | | 06'09" (+00'30") | 1000 / 35000 | | 36 | | 06'14" (+00'35") | 1000 / 36000 | | 37 | | 06'35" (+00'56") | 1000 / 37000 | | 38 | | 06'35" (+00'56") | 1000 / 38000 | | 39 | | 06'09" (+00'30") | 1000 / 39000 | | 40 | | 06'21" (+00'42") | 1000 / 40000 | | 41 | | 05'39" | 1000 / 41000 | | 42 | | 05'27" | 576 / 41576 |
 宜蘭王科科  賽後評分: 再接再勵！ 給 1 星  10月累積里程 : 303.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'50" | 00:04'50" | | 2 | 05'51" | 00:10'41" | | 3 | 05'40" | 00:16'21" | | 4 | 05'48" | 00:22'09" | | 5 | 06'30" | 00:28'39" | | 6 | 05'49" | 00:34'28" | | 7 | 05'40" | 00:40'08" | | 8 | 05'51" | 00:45'59" | | 9 | 06'08" | 00:52'07" | | 10 | 06'33" | 00:58'40" | | 11 | 05'43" | 01:04'23" | | 12 | 06'08" | 01:10'31" | | 13 | 06'11" | 01:16'42" | | 14 | 06'09" | 01:22'51" | | 15 | 06'06" | 01:28'57" | | 16 | 06'34" | 01:35'31" | | 17 | 05'42" | 01:41'13" | | 18 | 05'58" | 01:47'11" | | 19 | 06'28" | 01:53'39" | | 20 | 06'03" | 01:59'42" | | 21 | 06'08" | 02:05'50" | | 22 | 05'40" | 02:11'30" | | 23 | 05'59" | 02:17'29" | | 24 | 06'01" | 02:23'30" | | 25 | 09'57" | 02:33'27" | | 26 | 06'05" | 02:39'32" | | 27 | 06'08" | 02:45'40" | | 28 | 06'21" | 02:52'01" | | 29 | 05'56" | 02:57'57" | | 30 | 06'16" | 03:04'13" | | 31 | 06'06" | 03:10'19" | | 32 | 06'17" | 03:16'36" | | 33 | 06'23" | 03:22'59" | | 34 | 06'00" | 03:28'59" | | 35 | 06'10" | 03:35'09" | | 36 | 06'14" | 03:41'23" | | 37 | 06'35" | 03:47'58" | | 38 | 06'36" | 03:54'34" | | 39 | 06'10" | 04:00'44" | | 40 | 06'22" | 04:07'06" | | 41 | 05'39" | 04:12'45" | | 41.6 | 05'28" | 04:15'54" |
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