| 賽前宣言: 保留參加 賽後評分: 好累 給 5 星  10月累積里程 : 180.30 km Android - HTC HTC Desire 12 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 05'59" | 00:12'31" | | 3 | 05'49" | 00:18'20" | | 4 | 05'53" | 00:24'13" | | 5 | 05'34" | 00:29'47" | | 6 | 05'46" | 00:35'33" | | 7 | 05'55" | 00:41'28" | | 8 | 05'59" | 00:47'27" | | 9 | 05'43" | 00:53'10" | | 10 | 06'04" | 00:59'14" | | 11 | 05'40" | 01:04'54" | | 12 | 05'42" | 01:10'36" | | 13 | 05'47" | 01:16'23" | | 14 | 05'48" | 01:22'11" | | 15 | 05'31" | 01:27'42" | | 16 | 06'33" | 01:34'15" | | 17 | 06'18" | 01:40'33" | | 18 | 05'48" | 01:46'21" | | 19 | 06'30" | 01:52'51" | | 20 | 05'58" | 01:58'49" | | 21 | 06'35" | 02:05'24" | | 22 | 06'01" | 02:11'25" | | 23 | 05'44" | 02:17'09" | | 24 | 05'31" | 02:22'40" | | 25 | 06'45" | 02:29'25" | | 26 | 05'52" | 02:35'17" | | 27 | 06'58" | 02:42'15" | | 28 | 06'28" | 02:48'43" | | 29 | 07'52" | 02:56'35" | | 30 | 06'38" | 03:03'13" | | 31 | 06'44" | 03:09'57" | | 32 | 06'53" | 03:16'50" | | 33 | 07'32" | 03:24'22" | | 34 | 06'52" | 03:31'14" | | 35 | 07'30" | 03:38'44" | | 36 | 07'26" | 03:46'10" | | 37 | 07'49" | 03:53'59" | | 38 | 08'03" | 04:02'02" | | 39 | 07'23" | 04:09'25" | | 40 | 07'05" | 04:16'30" | | 41 | 06'33" | 04:23'03" | | 41.2 | 09'44" | 04:24'43" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:23:41 | 06:14/km | 第4馬
台北市
留言 
展開計圈分析
