|  恭喜完成了初馬 全馬 | 03:36:27 | 05:07/km | 第1馬| 官方成績 | | 日期 | 2020-10-31 | | 成績 | 03:36:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'02" | 00:48'18" | | 00:24'16" (+00'14") | | 00:25'11" (+01'09") | 00:49'53" (+01'35") | | 00:24'42" (+00'40") | | 00:24'53" (+00'51") | 00:51'10" (+02'52") | | 00:26'17" (+02'15") | | 00:29'09" (+05'07") | 00:59'08" (+10'50") | | 00:29'59" (+05'57") | |
日期: 2020-10-31 05:59 - 總爬升: 356 m - 平均心率: 164 - 卡路里: 2599 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'45" (+00'10") | 1000 / 1000 | | 2 | | 04'46" (+00'11") | 1000 / 2000 | | 3 | | 04'43" (+00'08") | 1000 / 3000 | | 4 | | 04'50" (+00'15") | 1000 / 4000 | | 5 | | 04'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'03" (+00'28") | 1000 / 6000 | | 7 | | 04'54" (+00'19") | 1000 / 7000 | | 8 | | 04'46" (+00'11") | 1000 / 8000 | | 9 | | 04'47" (+00'12") | 1000 / 9000 | | 10 | | 04'44" (+00'09") | 1000 / 10000 | | 11 | | 04'41" (+00'06") | 1000 / 11000 | | 12 | | 05'04" (+00'29") | 1000 / 12000 | | 13 | | 05'01" (+00'26") | 1000 / 13000 | | 14 | | 05'10" (+00'35") | 1000 / 14000 | | 15 | | 05'12" (+00'37") | 1000 / 15000 | | 16 | | 05'03" (+00'28") | 1000 / 16000 | | 17 | | 04'35" | 1000 / 17000 | | 18 | | 04'54" (+00'19") | 1000 / 18000 | | 19 | | 04'59" (+00'24") | 1000 / 19000 | | 20 | | 05'09" (+00'34") | 1000 / 20000 | | 21 | | 04'54" (+00'19") | 1000 / 21000 | | 22 | | 05'02" (+00'27") | 1000 / 22000 | | 23 | | 04'55" (+00'20") | 1000 / 23000 | | 24 | | 05'02" (+00'27") | 1000 / 24000 | | 25 | | 04'58" (+00'23") | 1000 / 25000 | | 26 | | 04'46" (+00'11") | 1000 / 26000 | | 27 | | 04'58" (+00'23") | 1000 / 27000 | | 28 | | 05'19" (+00'44") | 1000 / 28000 | | 29 | | 05'27" (+00'52") | 1000 / 29000 | | 30 | | 05'44" (+01'09") | 1000 / 30000 | | 31 | | 05'17" (+00'42") | 1000 / 31000 | | 32 | | 05'58" (+01'23") | 1000 / 32000 | | 33 | | 06'03" (+01'28") | 1000 / 33000 | | 34 | | 05'48" (+01'13") | 1000 / 34000 | | 35 | | 06'01" (+01'26") | 1000 / 35000 | | 36 | | 06'07" (+01'32") | 1000 / 36000 | | 37 | | 06'10" (+01'35") | 1000 / 37000 | | 38 | | 06'12" (+01'37") | 1000 / 38000 | | 39 | | 05'50" (+01'15") | 1000 / 39000 | | 40 | | 05'39" (+01'04") | 1000 / 40000 | | 41 | | 05'22" (+00'47") | 1000 / 41000 | | 42 | | 04'56" (+00'21") | 576 / 41576 |
賽前宣言: TT 賽後評分: 天氣好，柏油路，坡度平緩 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
10月累積里程 : 234.69 km  母子鱷魚 Y拖 累積 : 518.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'45" | 00:04'45" | | 2 | 04'47" | 00:09'32" | | 3 | 04'44" | 00:14'16" | | 4 | 04'50" | 00:19'06" | | 5 | 04'56" | 00:24'02" | | 6 | 05'03" | 00:29'05" | | 7 | 04'54" | 00:33'59" | | 8 | 04'47" | 00:38'46" | | 9 | 04'47" | 00:43'33" | | 10 | 04'45" | 00:48'18" | | 11 | 04'42" | 00:53'00" | | 12 | 05'04" | 00:58'04" | | 13 | 05'02" | 01:03'06" | | 14 | 05'10" | 01:08'16" | | 15 | 05'13" | 01:13'29" | | 16 | 05'03" | 01:18'32" | | 17 | 04'36" | 01:23'08" | | 18 | 04'54" | 01:28'02" | | 19 | 05'00" | 01:33'02" | | 20 | 05'09" | 01:38'11" | | 21 | 04'54" | 01:43'05" | | 22 | 05'03" | 01:48'08" | | 23 | 04'55" | 01:53'03" | | 24 | 05'03" | 01:58'06" | | 25 | 04'58" | 02:03'04" | | 26 | 04'47" | 02:07'51" | | 27 | 04'58" | 02:12'49" | | 28 | 05'20" | 02:18'09" | | 29 | 05'27" | 02:23'36" | | 30 | 05'45" | 02:29'21" | | 31 | 05'17" | 02:34'38" | | 32 | 05'59" | 02:40'37" | | 33 | 06'03" | 02:46'40" | | 34 | 05'48" | 02:52'28" | | 35 | 06'02" | 02:58'30" | | 36 | 06'07" | 03:04'37" | | 37 | 06'11" | 03:10'48" | | 38 | 06'12" | 03:17'00" | | 39 | 05'50" | 03:22'50" | | 40 | 05'39" | 03:28'29" | | 41 | 05'22" | 03:33'51" | | 41.6 | 04'56" | 03:36'42" |
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