半馬 | 02:03:03 | 05:49/km官方成績 |
日期 | 2020-10-31 |
成績 | 02:03:03 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'48" (+02'50") | 01:02'19" (+02'04") |
| 00:31'31" (+03'33") |
| 00:32'17" (+04'19") | 01:00'15" |
| 00:27'58" |
|
日期: 2020-10-31 06:11 - 卡路里: 1194 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 77%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'55") | 993 / 993 |
2 | | 05'58" (+00'12") | 1014 / 2007 |
3 | | 06'11" (+00'25") | 998 / 3006 |
4 | | 05'51" (+00'05") | 998 / 4005 |
5 | | 06'02" (+00'16") | 1000 / 5006 |
6 | | 06'08" (+00'22") | 991 / 5997 |
7 | | 06'24" (+00'38") | 1014 / 7012 |
8 | | 06'13" (+00'27") | 988 / 8001 |
9 | | 06'19" (+00'33") | 1010 / 9011 |
10 | | 06'27" (+00'41") | 990 / 10002 |
11 | | 06'17" (+00'31") | 1012 / 11014 |
12 | | 05'52" (+00'06") | 990 / 12005 |
13 | | 06'51" (+01'05") | 1002 / 13007 |
14 | | 05'54" (+00'08") | 999 / 14007 |
15 | | 07'16" (+01'30") | 1006 / 15014 |
16 | | 05'50" (+00'04") | 1002 / 16016 |
17 | | 05'49" (+00'03") | 995 / 17012 |
18 | | 07'10" (+01'24") | 1009 / 18021 |
19 | | 05'46" | 998 / 19019 |
20 | | 06'31" (+00'45") | 505 / 19525 |
賽後評分: 第一個補給站設在6k處真的有點...遠 補給品就一般般直到最後一站約17k令人驚艷的海尼根出現了精神為之一振 回到會場無論是現場音樂表演或是熱食及冷飲不得不可主辦單位大大的來個讚👍👍👍
給 4 星 10月累積里程 :
149.52 km NIKE ZOOM PEGASUS 35 TURBO 累積 :
322.0 kmAndroid - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'58" | 00:12'43" |
3 | 06'11" | 00:18'54" |
4 | 05'51" | 00:24'45" |
5 | 06'03" | 00:30'48" |
6 | 06'11" | 00:36'59" |
7 | 06'24" | 00:43'23" |
8 | 06'09" | 00:49'32" |
9 | 06'23" | 00:55'55" |
10 | 06'24" | 01:02'19" |
11 | 06'22" | 01:08'41" |
12 | 05'49" | 01:14'30" |
13 | 06'53" | 01:21'23" |
14 | 05'54" | 01:27'17" |
15 | 07'19" | 01:34'36" |
16 | 05'46" | 01:40'22" |
17 | 05'53" | 01:46'15" |
18 | 07'10" | 01:53'25" |
19 | 05'46" | 01:59'11" |
19.5 | 06'26" | 02:02'34" |