10.0 km | 01:01:14 | 06:07/km日期: 2020-10-30 18:44 - 平均心率: 135 - 卡路里: 659 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 60%
Pace: 06'11" / 06'01" / 05'57" / 06'03" / 06'04" / 06'47" / 06'03" / 06'12" / 05'59" / 05'54" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'16") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'03") | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 06'46" (+00'52") | 1000 / 6000 |
| 7 | | 06'02" (+00'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'18") | 1000 / 8000 |
| 9 | | 05'58" (+00'04") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'40" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
142.03 km 
母子鱷魚 第三代寶藍色 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'57" | 00:18'09" |
| 4 | 06'03" | 00:24'12" |
| 5 | 06'04" | 00:30'16" |
| 6 | 06'47" | 00:37'03" |
| 7 | 06'03" | 00:43'06" |
| 8 | 06'12" | 00:49'18" |
| 9 | 05'59" | 00:55'17" |
| 10 | 05'54" | 01:01'11" |
| 10.0 | 07'07" | 01:01'15" |
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