10.6 km | 01:41:49 | 09:36/km日期: 2020-10-29 06:23 - 總爬升: 212 m - 卡路里: 639 Cal - 總步數: 13794 - 平均步頻: 135 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 78%
Pace: 10'54" / 06'42" / 06'13" / 10'33" / 06'34" / 06'22" / 09'37" / 12'19" / 12'18" / 11'26" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'56" (+04'38") | 1000 / 1000 | 132 / 68 |
| 2 | | 06'50" (+00'32") | 1000 / 2000 | 163 / 89 |
| 3 | | 06'18" | 1002 / 3002 | 165 / 95 |
| 4 | | 10'50" (+04'32") | 1000 / 4003 | 124 / 73 |
| 5 | | 06'28" (+00'10") | 1001 / 5004 | 164 / 93 |
| 6 | | 06'30" (+00'12") | 1001 / 6005 | 162 / 94 |
| 7 | | 10'33" (+04'15") | 1000 / 7005 | 128 / 73 |
| 8 | | 12'10" (+05'52") | 1000 / 8006 | 116 / 70 |
| 9 | | 12'54" (+06'36") | 1001 / 9007 | 128 / 60 |
| 10 | | 11'07" (+04'49") | 1000 / 10008 | 129 / 69 |
| 11 | | 11'53" (+05'35") | 592 / 10601 | 115 / 72 |
10月累積里程 : 147.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 06'42" | 00:17'36" |
| 3 | 06'13" | 00:23'49" |
| 4 | 10'33" | 00:34'22" |
| 5 | 06'34" | 00:40'56" |
| 6 | 06'22" | 00:47'18" |
| 7 | 09'37" | 00:56'55" |
| 8 | 12'19" | 01:09'14" |
| 9 | 12'18" | 01:21'32" |
| 10 | 11'26" | 01:32'58" |
| 10.6 | 14'42" | 01:41'49" |
留言 
展開計圈分析
