13.0 km | 01:34:11 | 07:14/km日期: 2020-10-28 16:35 - 卡路里: 1074 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 52%
Pace: 06'19" / 05'44" / 05'57" / 05'44" / 05'39" / 05'55" / 06'20" / 09'18" / 12'23" / 08'20" / 07'57" / 07'18" / 07'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'37") | 1000 / 1000 |
| 2 | | 05'44" (+00'03") | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 06'20" (+00'39") | 1000 / 7000 |
| 8 | | 09'17" (+03'36") | 1000 / 8000 |
| 9 | | 12'23" (+06'42") | 1000 / 9000 |
| 10 | | 08'20" (+02'39") | 1000 / 10000 |
| 11 | | 07'56" (+02'15") | 1000 / 11000 |
| 12 | | 07'18" (+01'37") | 1000 / 12000 |
| 13 | | 07'10" (+01'29") | 1000 / 13000 |
| 14 | | 05'28" | 17 / 13017 |
10月累積里程 : 315.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'44" | 00:12'03" |
| 3 | 05'57" | 00:18'00" |
| 4 | 05'44" | 00:23'44" |
| 5 | 05'39" | 00:29'23" |
| 6 | 05'55" | 00:35'18" |
| 7 | 06'20" | 00:41'38" |
| 8 | 09'18" | 00:50'56" |
| 9 | 12'23" | 01:03'19" |
| 10 | 08'20" | 01:11'39" |
| 11 | 07'57" | 01:19'36" |
| 12 | 07'18" | 01:26'54" |
| 13 | 07'11" | 01:34'05" |
| 13.0 | 05'33" | 01:34'11" |
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