8.6 km | 01:26:45 | 10:05/km日期: 2020-10-26 17:05 - 卡路里: 565 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 65%
Pace: 08'37" / 07'36" / 07'52" / 08'46" / 11'38" / 11'48" / 11'36" / 11'26" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'01") | 1000 / 1000 |
| 2 | | 07'36" | 1000 / 2000 |
| 3 | | 07'51" (+00'15") | 1000 / 3000 |
| 4 | | 08'46" (+01'10") | 1000 / 4000 |
| 5 | | 11'38" (+04'02") | 1000 / 5000 |
| 6 | | 11'47" (+04'11") | 1000 / 6000 |
| 7 | | 11'35" (+03'59") | 1000 / 7000 |
| 8 | | 11'25" (+03'49") | 1000 / 8000 |
| 9 | | 12'25" (+04'49") | 599 / 8599 |
10月累積里程 : 315.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'36" | 00:16'13" |
| 3 | 07'52" | 00:24'05" |
| 4 | 08'46" | 00:32'51" |
| 5 | 11'38" | 00:44'29" |
| 6 | 11'48" | 00:56'17" |
| 7 | 11'36" | 01:07'53" |
| 8 | 11'26" | 01:19'19" |
| 8.6 | 12'25" | 01:26'46" |
展開計圈分析
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