13.1 km | 01:33:20 | 07:08/km日期: 2020-10-27 05:56 - 平均心率: 99 - 卡路里: 903 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 99%
Pace: 08'05" / 09'08" / 07'49" / 15'30" / 06'51" / 06'59" / 07'36" / 07'09" / 06'20" / 06'28" / 07'25" / 06'51" / 07'00" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'45") | 1000 / 1000 |
| 2 | | 07'10" (+00'51") | 1000 / 2000 |
| 3 | | 07'49" (+01'30") | 1000 / 3000 |
| 4 | | 06'59" (+00'40") | 1000 / 4000 |
| 5 | | 06'50" (+00'31") | 1000 / 5000 |
| 6 | | 06'58" (+00'39") | 1000 / 6000 |
| 7 | | 07'36" (+01'17") | 1000 / 7000 |
| 8 | | 07'09" (+00'50") | 1000 / 8000 |
| 9 | | 06'19" | 1000 / 9000 |
| 10 | | 06'27" (+00'08") | 1000 / 10000 |
| 11 | | 07'25" (+01'06") | 1000 / 11000 |
| 12 | | 06'50" (+00'31") | 1000 / 12000 |
| 13 | | 07'00" (+00'41") | 1000 / 13000 |
| 14 | | 08'43" (+02'24") | 69 / 13069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 76.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 09'08" | 00:17'13" |
| 3 | 07'49" | 00:25'02" |
| 4 | 15'30" | 00:40'32" |
| 5 | 06'51" | 00:47'23" |
| 6 | 06'59" | 00:54'22" |
| 7 | 07'36" | 01:01'58" |
| 8 | 07'09" | 01:09'07" |
| 9 | 06'20" | 01:15'27" |
| 10 | 06'28" | 01:21'55" |
| 11 | 07'25" | 01:29'20" |
| 12 | 06'51" | 01:36'11" |
| 13 | 07'00" | 01:43'11" |
| 13.1 | 08'50" | 01:43'48" |
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