13.5 km | 01:13:32 | 05:25/km日期: 2014-11-22 20:19 - 平均心率: 148 - 卡路里: 755 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'43" / 05'15" / 05'07" / 04'57" / 04'58" / 05'01" / 05'43" / 05'21" / 05'19" / 05'26" / 05'27" / 05'41" / 06'05" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'45") | 1000 / 1000 |
| 2 | | 05'14" (+00'17") | 1000 / 2000 |
| 3 | | 05'07" (+00'10") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'00" (+00'03") | 1000 / 6000 |
| 7 | | 05'43" (+00'46") | 1000 / 7000 |
| 8 | | 05'20" (+00'23") | 1000 / 8000 |
| 9 | | 05'19" (+00'22") | 1000 / 9000 |
| 10 | | 05'26" (+00'29") | 1000 / 10000 |
| 11 | | 05'26" (+00'29") | 1000 / 11000 |
| 12 | | 05'41" (+00'44") | 1000 / 12000 |
| 13 | | 06'03" (+01'06") | 1000 / 13000 |
| 14 | | 06'33" (+01'36") | 535 / 13535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
364.31 km 
adidas adizero ace 6 累積 :
2586.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'15" | 00:10'58" |
| 3 | 05'07" | 00:16'05" |
| 4 | 04'57" | 00:21'02" |
| 5 | 04'58" | 00:26'00" |
| 6 | 05'01" | 00:31'01" |
| 7 | 05'43" | 00:36'44" |
| 8 | 05'21" | 00:42'05" |
| 9 | 05'19" | 00:47'24" |
| 10 | 05'26" | 00:52'50" |
| 11 | 05'27" | 00:58'17" |
| 12 | 05'41" | 01:03'58" |
| 13 | 06'05" | 01:10'03" |
| 13.5 | 06'32" | 01:13'33" |
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