10.1 km | 01:02:23 | 06:09/km日期: 2020-10-26 19:06 - 平均心率: 136 - 卡路里: 599 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 69%
Pace: 06'39" / 06'04" / 06'31" / 06'32" / 05'57" / 06'08" / 06'05" / 05'56" / 06'02" / 05'49" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'58") | 674 / 674 |
| 2 | | 06'13" (+00'24") | 688 / 1363 |
| 3 | | 06'01" (+00'12") | 683 / 2047 |
| 4 | | 06'26" (+00'37") | 681 / 2728 |
| 5 | | 06'34" (+00'45") | 690 / 3418 |
| 6 | | 06'31" (+00'42") | 684 / 4103 |
| 7 | | 05'55" (+00'06") | 669 / 4773 |
| 8 | | 06'07" (+00'18") | 667 / 5440 |
| 9 | | 06'04" (+00'15") | 661 / 6102 |
| 10 | | 06'06" (+00'17") | 668 / 6770 |
| 11 | | 06'04" (+00'15") | 663 / 7433 |
| 12 | | 05'56" (+00'07") | 665 / 8099 |
| 13 | | 06'06" (+00'17") | 671 / 8771 |
| 14 | | 05'49" | 671 / 9443 |
| 15 | | 05'44" | 676 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
358.14 km 
ADIDAS ADIOS 累積 :
17991.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'04" | 00:12'43" |
| 3 | 06'31" | 00:19'14" |
| 4 | 06'32" | 00:25'46" |
| 5 | 05'57" | 00:31'43" |
| 6 | 06'08" | 00:37'51" |
| 7 | 06'05" | 00:43'56" |
| 8 | 05'56" | 00:49'52" |
| 9 | 06'02" | 00:55'54" |
| 10 | 05'49" | 01:01'43" |
| 10.1 | 05'33" | 01:02'23" |
展開計圈分析
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