| 全馬 | 05:29:01 | 07:47/km | 第29馬官方成績 | 日期 | 2020-10-25 | 成績 | 05:29:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" | 01:03'22" | | 00:33'03" (+02'44") | | 00:33'46" (+03'27") | 01:08'02" (+04'40") | | 00:34'16" (+03'57") | | 00:33'33" (+03'14") | 01:09'40" (+06'18") | | 00:36'07" (+05'48") | | 00:42'05" (+11'46") | 01:38'11" (+34'49") | | 00:56'06" (+25'47") | |
日期: 2020-10-25 06:30 - 總爬升: 1055 m - 踏頻: 74881 - 卡路里: 2191 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'24" (+00'51") | 1000 / 1000 | 2 | | 06'02" (+00'29") | 1000 / 2000 | 3 | | 06'09" (+00'36") | 1000 / 3000 | 4 | | 05'57" (+00'24") | 1000 / 4000 | 5 | | 05'45" (+00'12") | 1000 / 5000 |
6 | | 06'50" (+01'17") | 1000 / 6000 | 7 | | 07'28" (+01'55") | 1000 / 7000 | 8 | | 05'50" (+00'17") | 1000 / 8000 | 9 | | 06'04" (+00'31") | 1000 / 9000 | 10 | | 06'49" (+01'16") | 1000 / 10000 | 11 | | 06'42" (+01'09") | 1000 / 11000 | 12 | | 06'21" (+00'48") | 1000 / 12000 | 13 | | 06'30" (+00'57") | 1000 / 13000 | 14 | | 06'13" (+00'40") | 1000 / 14000 | 15 | | 07'57" (+02'24") | 1000 / 15000 | 16 | | 07'08" (+01'35") | 1000 / 16000 | 17 | | 08'02" (+02'29") | 1000 / 17000 | 18 | | 05'55" (+00'22") | 1000 / 18000 | 19 | | 06'50" (+01'17") | 1000 / 19000 | 20 | | 06'19" (+00'46") | 1000 / 20000 | 21 | | 06'55" (+01'22") | 1000 / 21000 | 22 | | 06'53" (+01'20") | 1000 / 22000 | 23 | | 06'16" (+00'43") | 1000 / 23000 | 24 | | 05'33" | 1000 / 24000 | 25 | | 07'54" (+02'21") | 1000 / 25000 | 26 | | 07'30" (+01'57") | 1000 / 26000 | 27 | | 08'02" (+02'29") | 1000 / 27000 | 28 | | 07'03" (+01'30") | 1000 / 28000 | 29 | | 06'05" (+00'32") | 1000 / 29000 | 30 | | 07'24" (+01'51") | 1000 / 30000 | 31 | | 05'37" (+00'04") | 1000 / 31000 | 32 | | 06'04" (+00'31") | 1000 / 32000 | 33 | | 08'54" (+03'21") | 1000 / 33000 | 34 | | 10'44" (+05'11") | 1000 / 34000 | 35 | | 10'43" (+05'10") | 1000 / 35000 | 36 | | 11'10" (+05'37") | 1000 / 36000 | 37 | | 12'43" (+07'10") | 1000 / 37000 | 38 | | 11'17" (+05'44") | 1000 / 38000 | 39 | | 08'30" (+02'57") | 1000 / 39000 | 40 | | 12'24" (+06'51") | 1000 / 40000 | 41 | | 12'37" (+07'04") | 1000 / 41000 | 42 | | 11'47" (+06'14") | 1000 / 42000 | 43 | | 06'19" (+00'46") | 842 / 42842 |
賽後評分: 無 給 5 星 10月累積里程 : 137.80 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'24" | 00:06'24" | 2 | 06'03" | 00:12'27" | 3 | 06'09" | 00:18'36" | 4 | 05'58" | 00:24'34" | 5 | 05'45" | 00:30'19" | 6 | 06'51" | 00:37'10" | 7 | 07'28" | 00:44'38" | 8 | 05'51" | 00:50'29" | 9 | 06'04" | 00:56'33" | 10 | 06'49" | 01:03'22" | 11 | 06'43" | 01:10'05" | 12 | 06'21" | 01:16'26" | 13 | 06'31" | 01:22'57" | 14 | 06'13" | 01:29'10" | 15 | 07'58" | 01:37'08" | 16 | 07'08" | 01:44'16" | 17 | 08'03" | 01:52'19" | 18 | 05'55" | 01:58'14" | 19 | 06'50" | 02:05'04" | 20 | 06'20" | 02:11'24" | 21 | 06'55" | 02:18'19" | 22 | 06'54" | 02:25'13" | 23 | 06'16" | 02:31'29" | 24 | 05'34" | 02:37'03" | 25 | 07'54" | 02:44'57" | 26 | 07'31" | 02:52'28" | 27 | 08'02" | 03:00'30" | 28 | 07'04" | 03:07'34" | 29 | 06'06" | 03:13'40" | 30 | 07'24" | 03:21'04" | 31 | 05'37" | 03:26'41" | 32 | 06'05" | 03:32'46" | 33 | 08'55" | 03:41'41" | 34 | 10'44" | 03:52'25" | 35 | 10'44" | 04:03'09" | 36 | 11'11" | 04:14'20" | 37 | 12'43" | 04:27'03" | 38 | 11'17" | 04:38'20" | 39 | 08'31" | 04:46'51" | 40 | 12'24" | 04:59'15" | 41 | 12'38" | 05:11'53" | 42 | 11'48" | 05:23'41" | 42.8 | 06'19" | 05:29'01" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|