全馬 | 03:48:44 | 05:25/km | 第7馬| 官方成績 |
| 日期 | 2014-11-23 |
| 成績 | 03:48:44 |
| 總名次 | 228 / 2150 |
| 分組名次 | 65 / 641 |
| 平均速度 | 05:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'50" (+01'40") | 00:50'21" (+00'51") |
| 00:24'31" (+00'21") |
| 00:24'10" | 00:49'30" |
| 00:25'20" (+01'10") |
| 00:25'19" (+01'09") | 00:53'10" (+03'40") |
| 00:27'51" (+03'41") |
| 00:30'39" (+06'29") | 01:01'29" (+11'59") |
| 00:30'50" (+06'40") |
|
日期: 2014-11-23 07:02 - 地點: 屏東 - 天氣: 晴朗炎熱 - 卡路里: 3038 Cal - 溫度: 23°C - 濕度: 88%
小破PB代價是第一次跑到腳起水泡後半段的天氣也太熱了吧
賽前宣言: 第七馬，希望可以再快ㄧ點
11月累積里程 :
293.36 km 
Mizuno wave spacer dyna 累積 :
737.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'21" | 00:10'41" |
| 3 | 04'49" | 00:15'30" |
| 4 | 05'01" | 00:20'31" |
| 5 | 05'19" | 00:25'50" |
| 6 | 05'00" | 00:30'50" |
| 7 | 04'51" | 00:35'41" |
| 8 | 05'00" | 00:40'41" |
| 9 | 04'50" | 00:45'31" |
| 10 | 04'50" | 00:50'21" |
| 11 | 04'50" | 00:55'11" |
| 12 | 04'50" | 01:00'01" |
| 13 | 04'50" | 01:04'51" |
| 14 | 04'49" | 01:09'40" |
| 15 | 04'51" | 01:14'31" |
| 16 | 05'19" | 01:19'50" |
| 17 | 04'51" | 01:24'41" |
| 18 | 05'09" | 01:29'50" |
| 19 | 05'01" | 01:34'51" |
| 20 | 05'00" | 01:39'51" |
| 21 | 05'09" | 01:45'00" |
| 22 | 05'01" | 01:50'01" |
| 23 | 05'10" | 01:55'11" |
| 24 | 05'00" | 02:00'11" |
| 25 | 04'59" | 02:05'10" |
| 26 | 05'31" | 02:10'41" |
| 27 | 05'30" | 02:16'11" |
| 28 | 05'50" | 02:22'01" |
| 29 | 05'29" | 02:27'30" |
| 30 | 05'31" | 02:33'01" |
| 31 | 06'20" | 02:39'21" |
| 32 | 05'30" | 02:44'51" |
| 33 | 07'00" | 02:51'51" |
| 34 | 05'29" | 02:57'20" |
| 35 | 06'20" | 03:03'40" |
| 36 | 05'51" | 03:09'31" |
| 37 | 06'50" | 03:16'21" |
| 38 | 05'50" | 03:22'11" |
| 39 | 06'20" | 03:28'31" |
| 40 | 05'59" | 03:34'30" |
| 41 | 06'00" | 03:40'30" |
| 42 | 05'41" | 03:46'11" |
| 42.5 | 05'20" | 03:48'42" |
留言 
