10.6 km | 00:58:14 | 05:30/km日期: 2014-11-22 06:52 - 卡路里: 768 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'55" / 05'55" / 05'32" / 05'32" / 05'17" / 05'23" / 05'23" / 05'13" / 05'08" / 05'37" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1000 / 1000 |
| 2 | | 05'54" (+00'46") | 1016 / 2016 |
| 3 | | 05'31" (+00'23") | 1006 / 3023 |
| 4 | | 05'30" (+00'22") | 1004 / 4027 |
| 5 | | 05'18" (+00'10") | 1000 / 5028 |
| 6 | | 05'22" (+00'14") | 1003 / 6032 |
| 7 | | 05'22" (+00'14") | 1007 / 7039 |
| 8 | | 05'11" (+00'03") | 1010 / 8049 |
| 9 | | 05'08" | 1005 / 9055 |
| 10 | | 05'36" (+00'28") | 1000 / 10055 |
| 11 | | 05'22" (+00'14") | 567 / 10622 |
11月累積里程 :
173.14 km 
Asics TARTHERZEAL 2 累積 :
5344.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'55" | 00:11'50" |
| 3 | 05'32" | 00:17'22" |
| 4 | 05'32" | 00:22'54" |
| 5 | 05'17" | 00:28'11" |
| 6 | 05'23" | 00:33'34" |
| 7 | 05'23" | 00:38'57" |
| 8 | 05'13" | 00:44'10" |
| 9 | 05'08" | 00:49'18" |
| 10 | 05'37" | 00:54'55" |
| 10.6 | 05'55" | 00:58'14" |
Shanbao Wu 說推
留言 
展開計圈分析
