|  全馬 | 05:28:45 | 07:47/km | 第15馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 05:28:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'41" | 01:05'52" | | 00:34'11" (+02'30") | | 00:34'42" (+03'01") | 01:10'31" (+04'39") | | 00:35'49" (+04'08") | | 00:35'21" (+03'40") | 01:11'17" (+05'25") | | 00:35'56" (+04'15") | | 00:42'30" (+10'49") | 01:35'06" (+29'14") | | 00:52'36" (+20'55") | |
日期: 2020-10-25 06:30 - 總爬升: 1005 m - 平均心率: 157 - 卡路里: 2458 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+00'52") | 1000 / 1000 | | 2 | | 06'17" (+00'28") | 1000 / 2000 | | 3 | | 06'20" (+00'31") | 1000 / 3000 | | 4 | | 06'11" (+00'22") | 1000 / 4000 | | 5 | | 06'08" (+00'19") | 1000 / 5000 |
| 6 | | 06'50" (+01'01") | 1000 / 6000 | | 7 | | 08'11" (+02'22") | 1000 / 7000 | | 8 | | 05'49" | 1000 / 8000 | | 9 | | 06'27" (+00'38") | 1000 / 9000 | | 10 | | 06'50" (+01'01") | 1000 / 10000 | | 11 | | 06'27" (+00'38") | 1000 / 11000 | | 12 | | 06'12" (+00'23") | 1000 / 12000 | | 13 | | 07'12" (+01'23") | 1000 / 13000 | | 14 | | 06'39" (+00'50") | 1000 / 14000 | | 15 | | 08'11" (+02'22") | 1000 / 15000 | | 16 | | 08'05" (+02'16") | 1000 / 16000 | | 17 | | 08'11" (+02'22") | 1000 / 17000 | | 18 | | 06'07" (+00'18") | 1000 / 18000 | | 19 | | 06'49" (+01'00") | 1000 / 19000 | | 20 | | 06'34" (+00'45") | 1000 / 20000 | | 21 | | 07'07" (+01'18") | 1000 / 21000 | | 22 | | 07'14" (+01'25") | 1000 / 22000 | | 23 | | 06'24" (+00'35") | 1000 / 23000 | | 24 | | 05'52" (+00'03") | 1000 / 24000 | | 25 | | 08'42" (+02'53") | 1000 / 25000 | | 26 | | 07'06" (+01'17") | 1000 / 26000 | | 27 | | 08'33" (+02'44") | 1000 / 27000 | | 28 | | 06'37" (+00'48") | 1000 / 28000 | | 29 | | 06'12" (+00'23") | 1000 / 29000 | | 30 | | 07'26" (+01'37") | 1000 / 30000 | | 31 | | 06'11" (+00'22") | 1000 / 31000 | | 32 | | 06'14" (+00'25") | 1000 / 32000 | | 33 | | 08'45" (+02'56") | 1000 / 33000 | | 34 | | 10'12" (+04'23") | 1000 / 34000 | | 35 | | 11'04" (+05'15") | 1000 / 35000 | | 36 | | 12'45" (+06'56") | 1000 / 36000 | | 37 | | 11'52" (+06'03") | 1000 / 37000 | | 38 | | 09'52" (+04'03") | 1000 / 38000 | | 39 | | 07'18" (+01'29") | 1000 / 39000 | | 40 | | 10'47" (+04'58") | 1000 / 40000 | | 41 | | 12'03" (+06'14") | 1000 / 41000 | | 42 | | 10'33" (+04'44") | 1000 / 42000 | | 43 | | 06'02" (+00'13") | 556 / 42556 |
賽後評分: 不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
10月累積里程 : 251.19 km  Mizuno Wave Rider24 累積 : 1553.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'18" | 00:13'00" | | 3 | 06'21" | 00:19'21" | | 4 | 06'11" | 00:25'32" | | 5 | 06'09" | 00:31'41" | | 6 | 06'51" | 00:38'32" | | 7 | 08'12" | 00:46'44" | | 8 | 05'49" | 00:52'33" | | 9 | 06'28" | 00:59'01" | | 10 | 06'51" | 01:05'52" | | 11 | 06'27" | 01:12'19" | | 12 | 06'12" | 01:18'31" | | 13 | 07'13" | 01:25'44" | | 14 | 06'39" | 01:32'23" | | 15 | 08'11" | 01:40'34" | | 16 | 08'06" | 01:48'40" | | 17 | 08'11" | 01:56'51" | | 18 | 06'08" | 02:02'59" | | 19 | 06'49" | 02:09'48" | | 20 | 06'35" | 02:16'23" | | 21 | 07'07" | 02:23'30" | | 22 | 07'15" | 02:30'45" | | 23 | 06'24" | 02:37'09" | | 24 | 05'52" | 02:43'01" | | 25 | 08'43" | 02:51'44" | | 26 | 07'06" | 02:58'50" | | 27 | 08'34" | 03:07'24" | | 28 | 06'37" | 03:14'01" | | 29 | 06'13" | 03:20'14" | | 30 | 07'26" | 03:27'40" | | 31 | 06'12" | 03:33'52" | | 32 | 06'15" | 03:40'07" | | 33 | 08'45" | 03:48'52" | | 34 | 10'13" | 03:59'05" | | 35 | 11'05" | 04:10'10" | | 36 | 12'45" | 04:22'55" | | 37 | 11'53" | 04:34'48" | | 38 | 09'52" | 04:44'40" | | 39 | 07'19" | 04:51'59" | | 40 | 10'47" | 05:02'46" | | 41 | 12'04" | 05:14'50" | | 42 | 10'34" | 05:25'24" | | 42.6 | 06'02" | 05:28'46" |
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