21.1 km | 02:20:44 | 06:40/km日期: 2020-10-25 05:43 - 平均心率: 126 - 卡路里: 1076 Cal - 平均步頻: 162
Pace: 06'14" / 06'24" / 06'42" / 07'34" / 05'59" / 05'15" / 05'49" / 05'47" / 06'20" / 05'31" / 08'51" / 06'31" / 05'34" / 06'52" / 22'06" / 06'37" / 07'32" / 07'41" / 06'42" / 06'20" / 13'11" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'57") | 1000 / 1000 |
| 2 | | 06'23" (+01'08") | 1000 / 2000 |
| 3 | | 06'43" (+01'28") | 1000 / 3000 |
| 4 | | 07'32" (+02'17") | 1000 / 4000 |
| 5 | | 06'00" (+00'45") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'48" (+00'33") | 1000 / 7000 |
| 8 | | 05'46" (+00'31") | 1000 / 8000 |
| 9 | | 06'20" (+01'05") | 1000 / 9000 |
| 10 | | 05'31" (+00'16") | 1000 / 10000 |
| 11 | | 06'35" (+01'20") | 1000 / 11000 |
| 12 | | 06'30" (+01'15") | 1000 / 12000 |
| 13 | | 05'34" (+00'19") | 1000 / 13000 |
| 14 | | 06'51" (+01'36") | 1000 / 14000 |
| 15 | | 06'09" (+00'54") | 1000 / 15000 |
| 16 | | 06'38" (+01'23") | 1000 / 16000 |
| 17 | | 06'24" (+01'09") | 1000 / 17000 |
| 18 | | 07'40" (+02'25") | 1000 / 18000 |
| 19 | | 06'42" (+01'27") | 1000 / 19000 |
| 20 | | 06'19" (+01'04") | 1000 / 20000 |
| 21 | | 13'10" (+07'55") | 1000 / 21000 |
| 22 | | 06'38" (+01'23") | 81 / 21081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 219.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'24" | 00:12'38" |
| 3 | 06'42" | 00:19'20" |
| 4 | 07'34" | 00:26'54" |
| 5 | 05'59" | 00:32'53" |
| 6 | 05'15" | 00:38'08" |
| 7 | 05'49" | 00:43'57" |
| 8 | 05'47" | 00:49'44" |
| 9 | 06'20" | 00:56'04" |
| 10 | 05'31" | 01:01'35" |
| 11 | 08'51" | 01:10'26" |
| 12 | 06'31" | 01:16'57" |
| 13 | 05'34" | 01:22'31" |
| 14 | 06'52" | 01:29'23" |
| 15 | 22'06" | 01:51'29" |
| 16 | 06'37" | 01:58'06" |
| 17 | 07'32" | 02:05'38" |
| 18 | 07'41" | 02:13'19" |
| 19 | 06'42" | 02:20'01" |
| 20 | 06'20" | 02:26'21" |
| 21 | 13'11" | 02:39'32" |
| 21.1 | 06'42" | 02:40'05" |
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