15.0 km | 01:22:18 | 05:28/km日期: 2020-10-24 16:29 - 平均心率: 136 - 卡路里: 855 Cal - 平均步頻: 170
Pace: 05'36" / 05'29" / 05'31" / 05'35" / 05'32" / 05'31" / 05'24" / 05'29" / 05'32" / 05'29" / 05'30" / 05'30" / 05'24" / 05'24" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'17") | 1000 / 1000 |
| 2 | | 05'28" (+00'09") | 1000 / 2000 |
| 3 | | 05'30" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" (+00'15") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'11") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'10") | 1000 / 8000 |
| 9 | | 05'31" (+00'12") | 1000 / 9000 |
| 10 | | 05'29" (+00'10") | 1000 / 10000 |
| 11 | | 05'29" (+00'10") | 1000 / 11000 |
| 12 | | 05'30" (+00'11") | 1000 / 12000 |
| 13 | | 05'24" (+00'05") | 1000 / 13000 |
| 14 | | 05'23" (+00'04") | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 06'05" (+00'46") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
228.73 km 
NIKE ZOOM VAPORFLY NEXT% 累積 :
1416.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'35" | 00:22'11" |
| 5 | 05'32" | 00:27'43" |
| 6 | 05'31" | 00:33'14" |
| 7 | 05'24" | 00:38'38" |
| 8 | 05'29" | 00:44'07" |
| 9 | 05'32" | 00:49'39" |
| 10 | 05'29" | 00:55'08" |
| 11 | 05'30" | 01:00'38" |
| 12 | 05'30" | 01:06'08" |
| 13 | 05'24" | 01:11'32" |
| 14 | 05'24" | 01:16'56" |
| 15 | 05'19" | 01:22'15" |
| 15.0 | 05'18" | 01:22'18" |
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