15.1 km | 01:35:48 | 06:20/km日期: 2020-10-24 08:06 - 平均心率: 162 - 卡路里: 816 Cal - 總步數: 17408 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 63%
Pace: 06'25" / 06'19" / 06'21" / 06'46" / 06'18" / 06'06" / 06'05" / 06'46" / 06'11" / 06'11" / 06'05" / 07'04" / 06'16" / 06'10" / 06'02" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'23") | 1004 / 1004 | 177 / 87 |
| 2 | | 06'17" (+00'16") | 1002 / 2007 | 179 / 88 |
| 3 | | 06'20" (+00'19") | 1008 / 3016 | 179 / 88 |
| 4 | | 06'43" (+00'42") | 1006 / 4022 | 184 / 80 |
| 5 | | 06'16" (+00'15") | 1004 / 5027 | 181 / 87 |
| 6 | | 06'02" (+00'01") | 1000 / 6028 | 181 / 91 |
| 7 | | 06'04" (+00'03") | 1001 / 7029 | 181 / 90 |
| 8 | | 06'45" (+00'44") | 1000 / 8030 | 184 / 80 |
| 9 | | 06'12" (+00'11") | 1006 / 9036 | 182 / 88 |
| 10 | | 06'07" (+00'06") | 1007 / 10044 | 182 / 89 |
| 11 | | 06'02" (+00'01") | 1006 / 11050 | 182 / 90 |
| 12 | | 07'02" (+01'01") | 1004 / 12055 | 182 / 77 |
| 13 | | 06'12" (+00'11") | 1006 / 13061 | 182 / 88 |
| 14 | | 06'10" (+00'09") | 1001 / 14063 | 182 / 88 |
| 15 | | 06'01" | 1007 / 15071 | 181 / 91 |
| 16 | | 05'07" | 117 / 15188 | 183 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 182.66 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'19" | 00:12'44" |
| 3 | 06'21" | 00:19'05" |
| 4 | 06'46" | 00:25'51" |
| 5 | 06'18" | 00:32'09" |
| 6 | 06'06" | 00:38'15" |
| 7 | 06'05" | 00:44'20" |
| 8 | 06'46" | 00:51'06" |
| 9 | 06'11" | 00:57'17" |
| 10 | 06'11" | 01:03'28" |
| 11 | 06'05" | 01:09'33" |
| 12 | 07'04" | 01:16'37" |
| 13 | 06'16" | 01:22'53" |
| 14 | 06'10" | 01:29'03" |
| 15 | 06'02" | 01:35'05" |
| 15.1 | 06'06" | 01:35'48" |
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