| 全馬 | 04:53:06 | 06:56/km | 第6馬官方成績 | 日期 | 2014-11-22 | 成績 | 04:53:06 | 總名次 | 404 / 1099 | 分組名次 | 11 / 51 | 平均速度 | 06:56/km |
David Weng 翁明才 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'48" (+06'36") | 01:03'00" (+00'05") | | 00:28'12" | | 00:30'09" (+01'57") | 01:02'55" | | 00:32'46" (+04'34") | | 00:33'08" (+04'56") | 01:12'30" (+09'35") | | 00:39'22" (+11'10") | | 00:38'43" (+10'31") | 01:10'45" (+07'50") | | 00:32'02" (+03'50") | |
日期: 2014-11-22 07:01 - 總爬升: 803 m - 地點: 石門水庫 - 天氣: 晴朗 - 卡路里: 2810 Cal - 溫度: 20°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'38" (+03'50") | 993 / 993 | 2 | | 06'59" (+02'11") | 1005 / 1998 | 3 | | 06'39" (+01'51") | 1005 / 3004 | 4 | | 06'33" (+01'45") | 1002 / 4006 | 5 | | 05'55" (+01'07") | 998 / 5004 |
6 | | 05'32" (+00'44") | 1004 / 6008 | 7 | | 05'45" (+00'57") | 1005 / 7014 | 8 | | 04'55" (+00'07") | 999 / 8013 | 9 | | 06'08" (+01'20") | 1000 / 9014 | 10 | | 05'49" (+01'01") | 1007 / 10021 | 11 | | 04'48" | 998 / 11019 | 12 | | 05'53" (+01'05") | 1005 / 12025 | 13 | | 07'25" (+02'37") | 997 / 13023 | 14 | | 05'39" (+00'51") | 1012 / 14035 | 15 | | 06'23" (+01'35") | 986 / 15022 | 16 | | 06'14" (+01'26") | 1002 / 16025 | 17 | | 06'10" (+01'22") | 1014 / 17040 | 18 | | 07'50" (+03'02") | 996 / 18036 | 19 | | 06'40" (+01'52") | 1007 / 19044 | 20 | | 05'47" (+00'59") | 990 / 20034 | 21 | | 06'43" (+01'55") | 1008 / 21042 | 22 | | 06'09" (+01'21") | 1007 / 22049 | 23 | | 06'22" (+01'34") | 993 / 23042 | 24 | | 07'00" (+02'12") | 1000 / 24043 | 25 | | 06'55" (+02'07") | 1006 / 25050 | 26 | | 06'26" (+01'38") | 1009 / 26060 | 27 | | 05'58" (+01'10") | 995 / 27055 | 28 | | 07'14" (+02'26") | 1008 / 28064 | 29 | | 12'55" (+08'07") | 1004 / 29069 | 30 | | 06'34" (+01'46") | 997 / 30066 | 31 | | 07'57" (+03'09") | 1003 / 31070 | 32 | | 06'10" (+01'22") | 1004 / 32074 | 33 | | 07'51" (+03'03") | 996 / 33071 | 34 | | 09'50" (+05'02") | 997 / 34068 | 35 | | 07'09" (+02'21") | 1011 / 35079 | 36 | | 06'10" (+01'22") | 1001 / 36081 | 37 | | 07'56" (+03'08") | 1005 / 37086 | 38 | | 05'53" (+01'05") | 991 / 38078 | 39 | | 06'08" (+01'20") | 1005 / 39083 | 40 | | 05'34" (+00'46") | 1008 / 40091 | 41 | | 06'52" (+02'04") | 1001 / 41093 | 42 | | 06'38" (+01'50") | 1003 / 42097 | 43 | | 06'50" (+02'02") | 996 / 43093 |
我征服了鋸齒怪獸
今天晚出發,讓徐姐差1名上台(分4,但取3名)
大會時間04:53:06,晶片時間04:50:05,晚3分鐘起跑 賽前宣言: 好多朋友一起跑這場,一起加油! 11月累積里程 : 316.81 km Android - HTC HTC Desire 600 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'41" | 00:08'41" | 2 | 07'07" | 00:15'48" | 3 | 06'31" | 00:22'19" | 4 | 06'34" | 00:28'53" | 5 | 05'55" | 00:34'48" | 6 | 05'34" | 00:40'22" | 7 | 05'47" | 00:46'09" | 8 | 04'55" | 00:51'04" | 9 | 06'09" | 00:57'13" | 10 | 05'47" | 01:03'00" | 11 | 04'48" | 01:07'48" | 12 | 05'57" | 01:13'45" | 13 | 07'22" | 01:21'07" | 14 | 05'43" | 01:26'50" | 15 | 06'19" | 01:33'09" | 16 | 06'20" | 01:39'29" | 17 | 06'04" | 01:45'33" | 18 | 07'55" | 01:53'28" | 19 | 06'43" | 02:00'11" | 20 | 05'44" | 02:05'55" | 21 | 06'42" | 02:12'37" | 22 | 06'21" | 02:18'58" | 23 | 06'11" | 02:25'09" | 24 | 07'06" | 02:32'15" | 25 | 06'48" | 02:39'03" | 26 | 06'31" | 02:45'34" | 27 | 05'53" | 02:51'27" | 28 | 07'08" | 02:58'35" | 29 | 13'08" | 03:11'43" | 30 | 06'42" | 03:18'25" | 31 | 07'43" | 03:26'08" | 32 | 06'23" | 03:32'31" | 33 | 07'28" | 03:39'59" | 34 | 10'07" | 03:50'06" | 35 | 07'02" | 03:57'08" | 36 | 06'08" | 04:03'16" | 37 | 08'06" | 04:11'22" | 38 | 06'00" | 04:17'22" | 39 | 06'09" | 04:23'31" | 40 | 05'39" | 04:29'10" | 41 | 06'37" | 04:35'47" | 42 | 06'45" | 04:42'32" | 43 | 06'46" | 04:49'18" | 43.6 | 07'03" | 04:53'45" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|