10.4 km | 00:52:16 | 05:00/km日期: 2020-10-20 19:51 - 卡路里: 534 Cal - 總步數: 9004 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 97%
Pace: 05'34" / 05'07" / 04'55" / 04'51" / 04'42" / 04'52" / 04'52" / 04'51" / 04'51" / 04'57" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'54") | 1000 / 1000 | 165 / 106 |
| 2 | | 05'08" (+00'23") | 1000 / 2000 | 171 / 113 |
| 3 | | 04'57" (+00'12") | 1004 / 3004 | 172 / 117 |
| 4 | | 04'51" (+00'06") | 1001 / 4005 | 174 / 117 |
| 5 | | 04'45" | 1000 / 5006 | 172 / 121 |
| 6 | | 04'53" (+00'08") | 1002 / 6008 | 173 / 118 |
| 7 | | 04'57" (+00'12") | 1001 / 7010 | 175 / 114 |
| 8 | | 04'53" (+00'08") | 1002 / 8013 | 173 / 118 |
| 9 | | 04'56" (+00'11") | 1000 / 9014 | 172 / 117 |
| 10 | | 04'59" (+00'14") | 1000 / 10014 | 172 / 116 |
| 11 | | 05'10" (+00'25") | 411 / 10425 | 172 / 111 |
10月累積里程 : 328.13 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'07" | 00:10'41" |
| 3 | 04'55" | 00:15'36" |
| 4 | 04'51" | 00:20'27" |
| 5 | 04'42" | 00:25'09" |
| 6 | 04'52" | 00:30'01" |
| 7 | 04'52" | 00:34'53" |
| 8 | 04'51" | 00:39'44" |
| 9 | 04'51" | 00:44'35" |
| 10 | 04'57" | 00:49'32" |
| 10.4 | 06'24" | 00:52'16" |
展開計圈分析
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