6.3 km | 00:43:22 | 06:54/km日期: 2020-10-19 17:36 - 卡路里: 615 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 68%
Pace: 06'50" / 06'50" / 06'51" / 07'01" / 06'54" / 06'51" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'10") | 1000 / 1000 |
2 | | 06'50" | 1000 / 2000 |
3 | | 06'50" | 1000 / 3000 |
4 | | 07'00" (+00'10") | 1000 / 4000 |
5 | | 06'54" (+00'04") | 1000 / 5000 |
6 | | 06'50" | 1000 / 6000 |
7 | | 06'52" (+00'02") | 279 / 6279 |
10月累積里程 : 130.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'50" | 00:13'40" |
3 | 06'51" | 00:20'31" |
4 | 07'01" | 00:27'32" |
5 | 06'54" | 00:34'26" |
6 | 06'51" | 00:41'17" |
6.3 | 06'51" | 00:43'12" |