|  全馬 | 05:15:31 | 07:28/km | 第19馬| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 05:15:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'49" | 01:02'10" | | 00:31'21" (+00'32") | | 00:33'09" (+02'20") | 01:08'23" (+06'13") | | 00:35'14" (+04'25") | | 00:35'55" (+05'06") | 01:14'19" (+12'09") | | 00:38'24" (+07'35") | | 00:43'21" (+12'32") | 01:30'53" (+28'43") | | 00:47'32" (+16'43") | |
日期: 2020-10-18 06:03 - 卡路里: 2271 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'19" (+00'21") | 986 / 986 | | 2 | | 06'07" (+00'09") | 1011 / 1997 | | 3 | | 06'07" (+00'09") | 998 / 2996 | | 4 | | 06'04" (+00'06") | 1013 / 4009 | | 5 | | 06'06" (+00'08") | 998 / 5008 |
| 6 | | 06'24" (+00'26") | 997 / 6006 | | 7 | | 06'09" (+00'11") | 995 / 7001 | | 8 | | 05'58" | 1014 / 8015 | | 9 | | 06'33" (+00'35") | 999 / 9015 | | 10 | | 06'13" (+00'15") | 999 / 10015 | | 11 | | 06'22" (+00'24") | 1013 / 11028 | | 12 | | 06'17" (+00'19") | 1001 / 12029 | | 13 | | 07'03" (+01'05") | 1008 / 13037 | | 14 | | 06'30" (+00'32") | 992 / 14029 | | 15 | | 06'57" (+00'59") | 1009 / 15039 | | 16 | | 07'12" (+01'14") | 1006 / 16045 | | 17 | | 06'54" (+00'56") | 993 / 17038 | | 18 | | 07'18" (+01'20") | 1012 / 18051 | | 19 | | 07'04" (+01'06") | 1000 / 19051 | | 20 | | 06'42" (+00'44") | 998 / 20050 | | 21 | | 06'54" (+00'56") | 1003 / 21054 | | 22 | | 07'21" (+01'23") | 999 / 22054 | | 23 | | 07'38" (+01'40") | 992 / 23046 | | 24 | | 07'01" (+01'03") | 1007 / 24053 | | 25 | | 07'02" (+01'04") | 995 / 25048 | | 26 | | 06'56" (+00'58") | 1005 / 26054 | | 27 | | 07'39" (+01'41") | 1010 / 27065 | | 28 | | 07'21" (+01'23") | 1002 / 28068 | | 29 | | 07'39" (+01'41") | 1008 / 29076 | | 30 | | 08'50" (+02'52") | 988 / 30064 | | 31 | | 08'18" (+02'20") | 1010 / 31075 | | 32 | | 08'39" (+02'41") | 1002 / 32077 | | 33 | | 08'44" (+02'46") | 1004 / 33082 | | 34 | | 08'08" (+02'10") | 999 / 34081 | | 35 | | 09'23" (+03'25") | 1006 / 35087 | | 36 | | 08'50" (+02'52") | 1008 / 36096 | | 37 | | 09'57" (+03'59") | 998 / 37094 | | 38 | | 09'51" (+03'53") | 994 / 38089 | | 39 | | 09'45" (+03'47") | 1010 / 39100 | | 40 | | 09'24" (+03'26") | 1007 / 40107 | | 41 | | 08'58" (+03'00") | 994 / 41102 | | 42 | | 08'22" (+02'24") | 1007 / 42109 | | 43 | | 11'53" (+05'55") | 56 / 42165 |
賽後評分: 沒有 給 4 星  10月累積里程 : 159.56 km Android - asus ASUS_Z017DA 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 06'10" | 00:12'31" | | 3 | 06'07" | 00:18'38" | | 4 | 06'05" | 00:24'43" | | 5 | 06'06" | 00:30'49" | | 6 | 06'23" | 00:37'12" | | 7 | 06'08" | 00:43'20" | | 8 | 05'59" | 00:49'19" | | 9 | 06'32" | 00:55'51" | | 10 | 06'19" | 01:02'10" | | 11 | 06'21" | 01:08'31" | | 12 | 06'18" | 01:14'49" | | 13 | 06'58" | 01:21'47" | | 14 | 06'36" | 01:28'23" | | 15 | 06'56" | 01:35'19" | | 16 | 07'07" | 01:42'26" | | 17 | 07'02" | 01:49'28" | | 18 | 07'15" | 01:56'43" | | 19 | 07'06" | 02:03'49" | | 20 | 06'44" | 02:10'33" | | 21 | 06'33" | 02:17'06" | | 22 | 07'41" | 02:24'47" | | 23 | 07'37" | 02:32'24" | | 24 | 07'05" | 02:39'29" | | 25 | 06'59" | 02:46'28" | | 26 | 06'56" | 02:53'24" | | 27 | 07'28" | 03:00'52" | | 28 | 07'33" | 03:08'25" | | 29 | 07'39" | 03:16'04" | | 30 | 08'48" | 03:24'52" | | 31 | 08'04" | 03:32'56" | | 32 | 08'32" | 03:41'28" | | 33 | 09'08" | 03:50'36" | | 34 | 08'04" | 03:58'40" | | 35 | 09'33" | 04:08'13" | | 36 | 08'40" | 04:16'53" | | 37 | 09'26" | 04:26'19" | | 38 | 10'15" | 04:36'34" | | 39 | 09'57" | 04:46'31" | | 40 | 09'14" | 04:55'45" | | 41 | 09'05" | 05:04'50" | | 42 | 08'37" | 05:13'27" | | 42.2 | 08'14" | 05:14'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
