21.7 km | 02:09:18 | 05:56/km日期: 2020-10-18 05:59 - 卡路里: 1408 Cal - 總步數: 22442 - 平均步頻: 173 - 平均步幅: 96 cm
Pace: 05'16" / 05'02" / 05'06" / 05'27" / 05'33" / 05'27" / 05'37" / 05'30" / 05'41" / 05'39" / 06'20" / 06'25" / 06'36" / 06'03" / 06'08" / 07'11" / 06'16" / 07'11" / 06'06" / 06'41" / 05'39" / 05'55" /
10月累積里程 : 114.49 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'02" | 00:10'18" |
3 | 05'06" | 00:15'24" |
4 | 05'27" | 00:20'51" |
5 | 05'33" | 00:26'24" |
6 | 05'27" | 00:31'51" |
7 | 05'37" | 00:37'28" |
8 | 05'30" | 00:42'58" |
9 | 05'41" | 00:48'39" |
10 | 05'39" | 00:54'18" |
11 | 06'20" | 01:00'38" |
12 | 06'25" | 01:07'03" |
13 | 06'36" | 01:13'39" |
14 | 06'03" | 01:19'42" |
15 | 06'08" | 01:25'50" |
16 | 07'11" | 01:33'01" |
17 | 06'16" | 01:39'17" |
18 | 07'11" | 01:46'28" |
19 | 06'06" | 01:52'34" |
20 | 06'41" | 01:59'15" |
21 | 05'39" | 02:04'54" |
21.7 | 05'55" | 02:09'18" |