10.0 km | 00:52:58 | 05:17/km日期: 2014-11-19 16:30 - 地點: 光華小 - 天氣: 陰 - 卡路里: 787 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'16" / 05'10" / 05'06" / 05'06" / 05'01" / 05'10" / 05'19" / 05'27" / 05'31" / 05'21" / 51'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 122 / 122 |
2 | | 05'14" (+00'20") | 9986 / 10109 |
11月累積里程 :
245.56 km ![](images/shoe.png)
asics zimbus 累積 :
12177.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'10" | 00:10'26" |
3 | 05'06" | 00:15'32" |
4 | 05'06" | 00:20'38" |
5 | 05'01" | 00:25'39" |
6 | 05'10" | 00:30'49" |
7 | 05'19" | 00:36'08" |
8 | 05'27" | 00:41'35" |
9 | 05'31" | 00:47'06" |
10 | 05'21" | 00:52'27" |
10.0 | 51'40" | 00:52'58" |