12.2 km | 01:08:06 | 05:33/km日期: 2014-11-19 18:43 - 總爬升: 139 m - 地點: 柴山 - 天氣: 還不錯 - 平均心率: 150 - 卡路里: 705 Cal - 溫度: 24°C - 濕度: 76%
Pace: 11'00" / 07'08" / 08'00" / 06'20" / 05'12" / 05'04" / 04'44" / 04'44" / 08'24" / 05'08" / 04'28" / 04'08" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+03'16") | 507 / 507 |
| 2 | | 07'48" (+03'58") | 497 / 1004 |
| 3 | | 06'58" (+03'08") | 500 / 1504 |
| 4 | | 06'27" (+02'37") | 495 / 1999 |
| 5 | | 06'53" (+03'03") | 505 / 2504 |
| 6 | | 06'58" (+03'08") | 499 / 3003 |
| 7 | | 07'18" (+03'28") | 493 / 3496 |
| 8 | | 05'32" (+01'42") | 505 / 4001 |
| 9 | | 04'54" (+01'04") | 502 / 4503 |
| 10 | | 05'25" (+01'35") | 504 / 5007 |
| 11 | | 05'10" (+01'20") | 490 / 5497 |
| 12 | | 04'59" (+01'09") | 507 / 6004 |
| 13 | | 04'54" (+01'04") | 499 / 6502 |
| 14 | | 04'35" (+00'45") | 497 / 6999 |
| 15 | | 04'47" (+00'57") | 501 / 7500 |
| 16 | | 04'43" (+00'53") | 494 / 7994 |
| 17 | | 04'37" (+00'47") | 509 / 8504 |
| 18 | | 06'09" (+02'19") | 487 / 8991 |
| 19 | | 05'16" (+01'26") | 505 / 9496 |
| 20 | | 05'02" (+01'12") | 503 / 9999 |
| 21 | | 04'46" (+00'56") | 492 / 10491 |
| 22 | | 04'07" (+00'17") | 497 / 10988 |
| 23 | | 03'50" | 503 / 11491 |
| 24 | | 06'06" (+02'16") | 505 / 11996 |
| 25 | | 07'44" (+03'54") | 112 / 12108 |
高雄South 南
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New Balance 3190 累積 : 540.3 km
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