9.2 km | 01:10:37 | 07:42/km日期: 2020-10-14 04:44 - 卡路里: 367 Cal - 平均步頻: 168
Pace: 06'56" / 07'20" / 06'49" / 10'09" / 07'56" / 09'04" / 07'17" / 11'14" / 06'51" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'56") | 1000 / 1000 |
| 2 | | 07'20" (+02'20") | 1000 / 2000 |
| 3 | | 06'48" (+01'48") | 1000 / 3000 |
| 4 | | 07'27" (+02'27") | 1000 / 4000 |
| 5 | | 07'55" (+02'55") | 1000 / 5000 |
| 6 | | 09'04" (+04'04") | 1000 / 6000 |
| 7 | | 07'15" (+02'15") | 1000 / 7000 |
| 8 | | 11'13" (+06'13") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 09'56" (+04'56") | 158 / 9158 |
10月累積里程 : 276.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'20" | 00:14'16" |
| 3 | 06'49" | 00:21'05" |
| 4 | 10'09" | 00:31'14" |
| 5 | 07'56" | 00:39'10" |
| 6 | 09'04" | 00:48'14" |
| 7 | 07'17" | 00:55'31" |
| 8 | 11'14" | 01:06'45" |
| 9 | 06'51" | 01:13'36" |
| 9.2 | 09'58" | 01:15'11" |
展開計圈分析
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