7.5 km | 00:56:49 | 07:32/km日期: 2020-10-13 04:57 - 卡路里: 297 Cal - 平均步頻: 164
Pace: 07'13" / 06'53" / 09'04" / 07'19" / 06'36" / 10'00" / 08'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'37") | 1000 / 1000 |
| 2 | | 06'53" (+00'18") | 1000 / 2000 |
| 3 | | 08'07" (+01'32") | 1000 / 3000 |
| 4 | | 07'19" (+00'44") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 09'21" (+02'46") | 1000 / 6000 |
| 7 | | 08'10" (+01'35") | 1000 / 7000 |
| 8 | | 05'51" | 536 / 7536 |
10月累積里程 : 276.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'53" | 00:14'06" |
| 3 | 09'04" | 00:23'10" |
| 4 | 07'19" | 00:30'29" |
| 5 | 06'36" | 00:37'05" |
| 6 | 10'00" | 00:47'05" |
| 7 | 08'47" | 00:55'52" |
| 7.5 | 05'52" | 00:59'01" |
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