| 全馬 | 04:30:00 | 06:23/km | 第307馬官方成績 | 日期 | 2020-10-11 | 成績 | 04:30:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'11" (+05'52") | 00:56'30" | | 00:25'19" | | 00:27'57" (+02'38") | 00:59'31" (+03'01") | | 00:31'34" (+06'15") | | 00:33'00" (+07'41") | 01:04'25" (+07'55") | | 00:31'25" (+06'06") | | 00:34'05" (+08'46") | 01:11'47" (+15'17") | | 00:37'42" (+12'23") | |
日期: 2020-10-11 06:00 - 總爬升: 386 m - 卡路里: 2096 Cal - 總步數: 41926 - 平均步頻: 154 - 平均步幅: 100 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'15" (+02'09") | 1000 / 1000 | 137 / 100 | 2 | | 05'35" (+00'29") | 1001 / 2002 | 166 / 107 | 3 | | 05'06" | 1000 / 3002 | 167 / 116 | 4 | | 05'27" (+00'21") | 1000 / 4003 | 167 / 108 | 5 | | 05'41" (+00'35") | 1362 / 5365 | 169 / 103 |
6 | | 05'15" (+00'09") | 1000 / 6365 | 170 / 111 | 7 | | 05'49" (+00'43") | 1001 / 7367 | 169 / 101 | 8 | | 05'51" (+00'45") | 1002 / 8370 | 170 / 100 | 9 | | 05'41" (+00'35") | 1000 / 9371 | 168 / 104 | 10 | | 06'02" (+00'56") | 1000 / 10371 | 169 / 97 | 11 | | 05'37" (+00'31") | 1007 / 11379 | 166 / 106 | 12 | | 05'27" (+00'21") | 1003 / 12382 | 169 / 107 | 13 | | 05'46" (+00'40") | 1001 / 13383 | 165 / 104 | 14 | | 05'38" (+00'32") | 1000 / 14384 | 169 / 104 | 15 | | 06'14" (+01'08") | 1002 / 15386 | 165 / 96 | 16 | | 06'01" (+00'55") | 1000 / 16386 | 164 / 100 | 17 | | 06'01" (+00'55") | 1000 / 17386 | 164 / 101 | 18 | | 07'37" (+02'31") | 1003 / 18390 | 137 / 95 | 19 | | 06'03" (+00'57") | 1000 / 19390 | 160 / 102 | 20 | | 08'38" (+03'32") | 1000 / 20391 | 129 / 89 | 21 | | 05'10" (+00'04") | 1001 / 21393 | 171 / 112 | 22 | | 08'14" (+03'08") | 1000 / 22393 | 128 / 94 | 23 | | 05'49" (+00'43") | 1003 / 23396 | 169 / 101 | 24 | | 05'37" (+00'31") | 1000 / 24396 | 167 / 105 | 25 | | 06'37" (+01'31") | 1000 / 25396 | 153 / 98 | 26 | | 05'46" (+00'40") | 1001 / 26398 | 168 / 103 | 27 | | 07'02" (+01'56") | 1000 / 27398 | 140 / 100 | 28 | | 06'13" (+01'07") | 1002 / 28401 | 162 / 99 | 29 | | 06'10" (+01'04") | 1004 / 29405 | 156 / 103 | 30 | | 06'34" (+01'28") | 1000 / 30405 | 152 / 99 | 31 | | 06'34" (+01'28") | 1001 / 31407 | 153 / 99 | 32 | | 06'59" (+01'53") | 1000 / 32407 | 148 / 96 | 33 | | 06'42" (+01'36") | 1000 / 33408 | 150 / 99 | 34 | | 07'34" (+02'28") | 1002 / 34410 | 148 / 88 | 35 | | 07'59" (+02'53") | 1003 / 35414 | 138 / 90 | 36 | | 07'32" (+02'26") | 1001 / 36415 | 139 / 95 | 37 | | 07'18" (+02'12") | 1001 / 37416 | 144 / 94 | 38 | | 07'29" (+02'23") | 1002 / 38418 | 144 / 92 | 39 | | 07'48" (+02'42") | 1000 / 39419 | 130 / 98 | 40 | | 06'09" (+01'03") | 1000 / 40420 | 154 / 105 | 41 | | 07'47" (+02'41") | 1001 / 41422 | 144 / 88 | 42 | | 07'56" (+02'50") | 615 / 42037 | 133 / 94 |
賽後評分: 好多人 給 4 星 10月累積里程 : 328.13 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'13" | 00:07'13" | 2 | 05'28" | 00:12'41" | 3 | 05'00" | 00:17'41" | 4 | 05'18" | 00:22'59" | 5 | 08'12" | 00:31'11" | 6 | 02'41" | 00:33'52" | 7 | 05'33" | 00:39'25" | 8 | 05'30" | 00:44'55" | 9 | 05'51" | 00:50'46" | 10 | 05'44" | 00:56'30" | 11 | 05'47" | 01:02'17" | 12 | 05'25" | 01:07'42" | 13 | 05'22" | 01:13'04" | 14 | 05'48" | 01:18'52" | 15 | 05'35" | 01:24'27" | 16 | 06'10" | 01:30'37" | 17 | 05'55" | 01:36'32" | 18 | 08'05" | 01:44'37" | 19 | 05'21" | 01:49'58" | 20 | 06'03" | 01:56'01" | 21 | 08'23" | 02:04'24" | 22 | 05'30" | 02:09'54" | 23 | 07'53" | 02:17'47" | 24 | 05'39" | 02:23'26" | 25 | 05'35" | 02:29'01" | 26 | 06'37" | 02:35'38" | 27 | 05'57" | 02:41'35" | 28 | 07'06" | 02:48'41" | 29 | 05'47" | 02:54'28" | 30 | 05'58" | 03:00'26" | 31 | 06'45" | 03:07'11" | 32 | 06'17" | 03:13'28" | 33 | 06'49" | 03:20'17" | 34 | 06'45" | 03:27'02" | 35 | 07'29" | 03:34'31" | 36 | 07'53" | 03:42'24" | 37 | 07'26" | 03:49'50" | 38 | 07'17" | 03:57'07" | 39 | 07'23" | 04:04'30" | 40 | 07'43" | 04:12'13" | 41 | 06'10" | 04:18'23" | 42 | 07'36" | 04:25'59" | 42.0 | 141'05" | 04:31'30" |
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