10.0 km | 01:25:07 | 08:29/km日期: 2020-10-03 06:43 - 總爬升: 129 m - 平均心率: 167 - 卡路里: 496 Cal - 平均步頻: 167
Pace: 09'21" / 08'54" / 10'46" / 08'18" / 08'21" / 08'50" / 07'47" / 07'44" / 07'37" / 393'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 42.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 08'54" | 00:18'15" |
| 3 | 10'46" | 00:29'01" |
| 4 | 08'18" | 00:37'19" |
| 5 | 08'21" | 00:45'40" |
| 6 | 08'50" | 00:54'30" |
| 7 | 07'47" | 01:02'17" |
| 8 | 07'44" | 01:10'01" |
| 9 | 07'37" | 01:17'38" |
| 10.0 | 07'20" | 01:25'07" |
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