6.0 km | 00:54:41 | 09:03/km日期: 2014-11-09 08:04 - 卡路里: 217 Cal - 溫度: 23°C - 濕度: 74%
Pace: 09'11" / 08'30" / 08'47" / 09'16" / 09'11" / 11'30" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+00'42") | 1000 / 1000 |
| 2 | | 08'29" | 1000 / 2000 |
| 3 | | 08'47" (+00'18") | 1000 / 3000 |
| 4 | | 08'30" (+00'01") | 1000 / 4000 |
| 5 | | 09'10" (+00'41") | 1000 / 5000 |
| 6 | | 10'04" (+01'35") | 1000 / 6000 |
| 7 | | 13'20" (+04'51") | 34 / 6034 |
11月累積里程 : 27.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'30" | 00:17'41" |
| 3 | 08'47" | 00:26'28" |
| 4 | 09'16" | 00:35'44" |
| 5 | 09'11" | 00:44'55" |
| 6 | 11'30" | 00:56'25" |
| 6.0 | 12'53" | 00:56'52" |
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