全馬 | 04:58:31 | 07:04/km | 第7馬官方成績 |
日期 | 2014-11-16 |
成績 | 04:58:31 |
總名次 | 364 / 786 |
分組名次 | 345 / 724 |
平均速度 | 07:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'00" (+00'07") | 01:04'22" |
| 00:33'22" (+02'29") |
| 00:32'36" (+01'43") | 01:05'18" (+00'56") |
| 00:32'42" (+01'49") |
| 00:30'53" | 01:08'49" (+04'27") |
| 00:37'56" (+07'03") |
| 00:36'29" (+05'36") | 01:20'34" (+16'12") |
| 00:44'05" (+13'12") |
|
日期: 2014-11-16 06:31 - 總爬升: 635 m - 地點: 日月潭 - 天氣: 晴 - 卡路里: 2658 Cal - 溫度: 18°C - 濕度: 98%
早晨的日月潭,格外清新自然,彷彿溶入大自然中,
每個角度都是驚豔,很棒的賽事。
賽前宣言: 享受比賽,欣賞好山好水的路跑。
加油!!
11月累積里程 :
170.74 km Brooks T7 累積 :
1268.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'30" | 00:13'01" |
3 | 06'17" | 00:19'18" |
4 | 05'52" | 00:25'10" |
5 | 05'50" | 00:31'00" |
6 | 06'25" | 00:37'25" |
7 | 09'36" | 00:47'01" |
8 | 05'05" | 00:52'06" |
9 | 06'04" | 00:58'10" |
10 | 06'12" | 01:04'22" |
11 | 06'18" | 01:10'40" |
12 | 05'38" | 01:16'18" |
13 | 06'09" | 01:22'27" |
14 | 06'26" | 01:28'53" |
15 | 08'05" | 01:36'58" |
16 | 06'29" | 01:43'27" |
17 | 07'53" | 01:51'20" |
18 | 05'07" | 01:56'27" |
19 | 07'16" | 02:03'43" |
20 | 05'57" | 02:09'40" |
21 | 07'24" | 02:17'04" |
22 | 06'41" | 02:23'45" |
23 | 06'32" | 02:30'17" |
24 | 04'55" | 02:35'12" |
25 | 05'21" | 02:40'33" |
26 | 07'56" | 02:48'29" |
27 | 07'41" | 02:56'10" |
28 | 08'07" | 03:04'17" |
29 | 05'32" | 03:09'49" |
30 | 08'40" | 03:18'29" |
31 | 05'47" | 03:24'16" |
32 | 05'41" | 03:29'57" |
33 | 08'27" | 03:38'24" |
34 | 07'37" | 03:46'01" |
35 | 08'57" | 03:54'58" |
36 | 11'13" | 04:06'11" |
37 | 08'51" | 04:15'02" |
38 | 08'00" | 04:23'02" |
39 | 05'34" | 04:28'36" |
40 | 10'27" | 04:39'03" |
41 | 09'30" | 04:48'33" |
42 | 07'59" | 04:56'32" |
42.5 | 04'44" | 04:58'45" |