29.0 km | 03:19:32 | 06:52/km | 第14半馬官方成績 |
日期 | 2014-11-16 |
成績 | 03:19:32 |
總名次 | 449 / 2019 |
分組名次 | 387 / 1417 |
平均速度 | 06:52/km |
溫小黑
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'31" | 01:04'36" |
| 00:33'05" (+01'34") |
| 00:35'35" (+04'04") | 01:12'58" (+08'22") |
| 00:37'23" (+05'52") |
| 00:36'31" (+05'00") | 00:00'00" |
|
日期: 2014-11-16 06:46 - 總爬升: 347 m - 卡路里: 2083 Cal - 溫度: 18°C - 濕度: 98%
路徑清心優美涼爽,很適合跑步;上次騎車環湖風景沒仔細欣賞,這次以路跑好好來體驗不一樣的感受(^^)
賽前宣言: 第十四場半馬(^^)
賽後評分: 讚啦!! 辦的不錯(^^)
給 5 星 11月累積里程 :
146.39 km HYPER HEROES 大鵬灣路跑紀念鞋 累積 :
701.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'16" | 00:12'59" |
3 | 06'27" | 00:19'26" |
4 | 06'12" | 00:25'38" |
5 | 05'53" | 00:31'31" |
6 | 06'35" | 00:38'06" |
7 | 07'17" | 00:45'23" |
8 | 05'54" | 00:51'17" |
9 | 06'32" | 00:57'49" |
10 | 06'47" | 01:04'36" |
11 | 06'42" | 01:11'18" |
12 | 06'50" | 01:18'08" |
13 | 06'52" | 01:25'00" |
14 | 07'16" | 01:32'16" |
15 | 07'55" | 01:40'11" |
16 | 10'16" | 01:50'27" |
17 | 06'16" | 01:56'43" |
18 | 06'32" | 02:03'15" |
19 | 07'23" | 02:10'38" |
20 | 06'56" | 02:17'34" |
21 | 07'39" | 02:25'13" |
22 | 07'04" | 02:32'17" |
23 | 07'43" | 02:40'00" |
24 | 06'34" | 02:46'34" |
25 | 07'31" | 02:54'05" |
26 | 07'31" | 03:01'36" |
27 | 08'58" | 03:10'34" |
28 | 08'30" | 03:19'04" |
28.1 | 05'03" | 03:19'29" |