全馬 | 04:15:32 | 06:03/km | 第3馬官方成績 |
日期 | 2014-11-16 |
成績 | 04:15:32 |
總名次 | 111 / 786 |
分組名次 | 107 / 724 |
平均速度 | 06:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'40" | 00:54'31" |
| 00:29'51" (+05'11") |
| 00:30'59" (+06'19") | 00:58'50" (+04'19") |
| 00:27'51" (+03'11") |
| 00:30'50" (+06'10") | 00:59'29" (+04'58") |
| 00:28'39" (+03'59") |
| 00:32'10" (+07'30") | 01:07'20" (+12'49") |
| 00:35'10" (+10'30") |
|
日期: 2014-11-16 06:30 - 總爬升: 754 m - 地點: 日月潭 - 天氣: 晴 - 卡路里: 2582 Cal - 溫度: 18°C - 濕度: 98%
風景優美的日月潭跑馬拉松,應該是很舒服的一件事,但肚子不爭氣,拉了三次,導致腿有點軟,這場補給很棒,志工也非常熱情,還有熱氣球可看,送的衣服質感也很讚,算是一場不錯的賽事,明年考慮再參加一次。
賽前宣言: 日月潭 我來了~
賽後評分: 風景優美的賽道~志工很熱情~補給算中等~沒有伴手禮~報名費超貴~路線後段很硬~有熱氣球可看~
給 4 星 11月累積里程 :
220.68 km asics TJR270 累積 :
1023.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 05'00" | 00:09'20" |
3 | 05'10" | 00:14'30" |
4 | 05'20" | 00:19'50" |
5 | 04'50" | 00:24'40" |
6 | 05'31" | 00:30'11" |
7 | 06'30" | 00:36'41" |
8 | 04'50" | 00:41'31" |
9 | 05'09" | 00:46'40" |
10 | 07'51" | 00:54'31" |
11 | 05'20" | 00:59'51" |
12 | 07'49" | 01:07'40" |
13 | 05'30" | 01:13'10" |
14 | 05'51" | 01:19'01" |
15 | 06'29" | 01:25'30" |
16 | 06'20" | 01:31'50" |
17 | 05'30" | 01:37'20" |
18 | 05'11" | 01:42'31" |
19 | 05'00" | 01:47'31" |
20 | 05'50" | 01:53'21" |
21 | 08'30" | 02:01'51" |
22 | 05'40" | 02:07'31" |
23 | 05'40" | 02:13'11" |
24 | 04'59" | 02:18'10" |
25 | 06'01" | 02:24'11" |
26 | 05'49" | 02:30'00" |
27 | 06'21" | 02:36'21" |
28 | 05'50" | 02:42'11" |
29 | 05'10" | 02:47'21" |
30 | 05'29" | 02:52'50" |
31 | 05'00" | 02:57'50" |
32 | 05'00" | 03:02'50" |
33 | 07'31" | 03:10'21" |
34 | 07'00" | 03:17'21" |
35 | 07'39" | 03:25'00" |
36 | 08'20" | 03:33'20" |
37 | 07'51" | 03:41'11" |
38 | 05'59" | 03:47'10" |
39 | 06'00" | 03:53'10" |
40 | 07'00" | 04:00'10" |
41 | 08'41" | 04:08'51" |
42 | 06'10" | 04:15'01" |
42.0 | 20'18" | 04:15'21" |