24.3 km | 02:45:44 | 06:49/km日期: 2014-11-16 06:14 - 卡路里: 1312 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'52" / 05'52" / 06'00" / 05'52" / 06'28" / 06'08" / 06'12" / 06'16" / 06'24" / 06'24" / 07'12" / 06'24" / 07'32" / 07'16" / 07'52" / 07'16" / 06'52" / 06'52" / 07'04" / 07'04" / 09'36" / 07'28" / 07'00" / 06'56" / 06'19" /
11月累積里程 : 327.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'52" | 00:11'44" |
3 | 06'00" | 00:17'44" |
4 | 05'52" | 00:23'36" |
5 | 06'28" | 00:30'04" |
6 | 06'08" | 00:36'12" |
7 | 06'12" | 00:42'24" |
8 | 06'16" | 00:48'40" |
9 | 06'24" | 00:55'04" |
10 | 06'24" | 01:01'28" |
11 | 07'12" | 01:08'40" |
12 | 06'24" | 01:15'04" |
13 | 07'32" | 01:22'36" |
14 | 07'16" | 01:29'52" |
15 | 07'52" | 01:37'44" |
16 | 07'16" | 01:45'00" |
17 | 06'52" | 01:51'52" |
18 | 06'52" | 01:58'44" |
19 | 07'04" | 02:05'48" |
20 | 07'04" | 02:12'52" |
21 | 09'36" | 02:22'28" |
22 | 07'28" | 02:29'56" |
23 | 07'00" | 02:36'56" |
24 | 06'56" | 02:43'52" |
24.3 | 06'19" | 02:45'44" |